Christian CBT Journal 4+

Name: Christian CBT Journal
Author: Helping Road L.L.C.

Helping Road L.L.C.

Progettata per iPhone

- Gratis
- Offre acquisti in-app

Screenshot iPhone

Descrizione

The Christian CBT Journal is a journal that uses the best evidence-based tools from Cognitive Behavioral Therapy (CBT) and integrates Christian resources. The CBT Model examines how thoughts, feelings, and behaviors are related. Often individuals experiencing negative emotions have unhelpful thoughts or lies they tell themselves. Identifying these unhelpful thoughts, challenging them, and changing how you think about situations can improve your mood and spiritual development. This journal can help individuals develop positive thoughts and behaviors informed by their religious/spiritual beliefs. In addition, you can track and analyze your mood with charts and statistics, identify common thought patterns, get relevant Bible verses based on subject matter and mood, schedule mood-improving activities, and more.

Our app offers a subscription, which includes: unlimited journal entries, new verses and journal statistics.

Terms Of Service: shorturl.at/huwG1

22 mar 2023

Versione 1.0.1

App improvement

Lo sviluppatore, Helping Road L.L.C., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.