DeepBreathe - mindful exercise 4+

Name: DeepBreathe - mindful exercise
Author: 景超 陆

景超陆

Progettata per iPad

- Gratis
- Offre acquisti in-app

Descrizione

*Apple Editor's Recommendation*

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Deep breathing has many benefits: relaxing the mind, reducing stress, and promoting sleep But what can be done effectively? Andrew Will, an American medical doctor, proposed the 4-7-8 breathing method: slowly inhale through the nose for 4 seconds, then hold the breath for 7 seconds, and finally exhale for 8 seconds. Deep Breathing "is designed based on this method to guide you in deep breathing.
We provide 4 interesting breathing training scenarios, where you can experience different feelings in different scenarios.
Of course, you can also customize the time, background music, and scene for breathing in, breathing out, and exhaling according to your own situation in the app, to find the most comfortable rhythm of your body and experience the wonderful process of fresh air cleaning your body.
When negative emotions such as fatigue and irritability strike, it's best to take a moment to breathe and breathe along with the app's rhythm and ambient sound effects, injecting vitality into the body.

[Automatic renewal package membership]
When you confirm your purchase and at the beginning of each renewal cycle, we will charge a subscription fee from your iTunes account. You can cancel your subscription in iTunes settings. Cancelling the subscription will take effect after the last day of the current subscription cycle, and you will be downgraded to a free service.
Privacy Policy: https://docs.qq.com/document/DRkZhYmRnR0NDYXZW
Member Terms of Use: https://docs.qq.com/document/DRkRJQ3hLZlhEVldo

19 ott 2023

Versione 1.3

1. Optimize the UI interface for more convenience

Lo sviluppatore, 景超陆, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati non raccolti

Lo sviluppatore non raccoglie alcun dato da quest’app.

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Informazioni

Fornitore

jingchao lu non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.

Dimensione

59,4 MB

Categoria

Salute e benessere

Compatibilità