Flex - Gym Workout Tracker 4+

Name: Flex - Gym Workout Tracker
Rating: 4 (1 reviews)
Author: Dino Constantinou

Dino Constantinou

Progettata per iPhone

- 4,0 • 1 valutazione

- Gratis

Screenshot iPhone

Descrizione

Flex is a simple yet powerful workout tracker that has been designed for anyone who engages in strength training. Effortlessly create workout plans, track workouts, and browse previous workouts all with a simple and intuitive user interface.

Features:

- Useful dashboard that shows all time statistics, recent workouts, and the next workout in your current workout cycle
- Create custom workout plans for any kind of program (such as Starting Strength or StrongLifts 5×5)
- Duplicate existing workout plans which make it easy to create similar plans with slight variations
- Track reps and weight performed for each exercise during a workout and compare them the last workout - great for pushing yourself.
- Automatic and customisable rest timers that are triggered automatically when completing each set
- Comprehensive exercise list to choose from when creating workouts
- Create custom exercises for your workouts
- Choose between metric (KG) and imperial (LB) units for sets
- View your complete chronological workout history
- Keep track of your exercise progress and personal bests
- Automatically sync workouts with Apple Health

14 feb 2022

Versione 1.3.1

- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes

4,0 su 5

1 valutazione

The best app to track your workout

It's free and without ads. These are two great pros. In addition to that Flex allows you to add your own exercises in your own workout plan. It's very simple to use without annoying videos that teach you the correct execution of the exercise (youtube is free and it's the best app for that). Just some bit lacks:
- there is no synchronization with health nor with icloud nor with apple watch.
- it would be nice to have more views for statistics related to the development of each muscle.

Lo sviluppatore, Dino Constantinou, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.