Ganbaru Method 17+

Ganbaru Method

Progettata per iPad

    • 4,9 • 21 valutazioni
    • Gratis
    • Offre acquisti in-app

Screenshot

Descrizione

THE LAST FITNESS APP YOU’LL NEED. Try Ganbaru Method for FREE for 7 days.

Ganbaru is an all-encompassing health and fitness app. We’ve removed the guesswork from nutrition and training so you can focus on what really matters: you.

Just pick a program, show up, and we’ll be there with you every step of the way.

Created to bring you everything you possibly need into just one app. No more toggling between 5 different apps. No more overthinking. No more hard-to-navigate interfaces.

One app, endless results.

Explore different movement styles, expand your knowledge, and level up with Ganbaru.

UNLIMITED ACCESS
- 50+ complete and customizable programs & 1000s of workouts from our team of 11 world renowned coaches
- RANGE across workouts: from bodybuilding, powerlifting, and hybrid athletics to yoga, calisthenics, and conditioning
- Custom workout & program builder to create your own plans.
- Easy-to-follow workouts, videos, and an extensive exercise library
- In-built app features to make your life easier: timers intuitive workout logs and video demonstrations
- Nutrition features like food scanners, nutrition plans, and tracking your stats
- Extended learning on nutrition, training, biomechanics, and more
- Access to our community and coaches to ask questions, check your form, and celebrate your wins

WORKOUT STYLES

Build Muscle: Science-based programs covering all your bases with a variety of training splits, volume, intensity and techniques for endless progress. Use them as is, or customize them as templates to create your own journey.
Get Stronger: While most programs will get you “stronger”, these feature advanced techniques to rapidly increase your max strength and lift heavier weights as safely as possible.
Functional Athleticism: Run, jump, lift and excel across multiple domains of fitness. Designed for first responders and those looking to achieve higher levels of stamina and peak performance.
Calisthenics: Bodyweight only training to allow you to build muscle and strength anywhere while unlocking a new level of total body mastery.
Flexibility: Move better, feel better, reduce pain and gain stability & strength in new ranges of motion.

COACHING TEAM

Eugene Teo: Bodybuilding & Physique Development
Harriet Roberts: 4x Crossfit Games Athlete, Gymnastic & Athletic Performance Coach
David Thurin: Flexibility, Movement
Anna Wishnowsky: Gymnastics Strength
Jimmy House: BJJ Black Belt, Pro Natural Bodybuilder, Elite Powerlifter
Carissa Wong: Mobility, Yoga
Raphael Gomez: BJJ Brown Belt, Calisthenics, Mobility
Dr Pat Davidson: Plyometrics, Sprints & Athletic Development
Lucas Hardie: Functional Strength & Mobility
Will Crozier: Powerlifting
Sharelle Grant: Beginners Strength & Physique Training

Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru.

SUBSCRIPTION TERMS

You can download the Ganbaru app for free and enjoy a 7-day free trial period. Thereafter, you can cancel your subscription 24 hours before the end of the period and continue using the food tracker and community forums for free. Alternatively, you can purchase a monthly or annual subscription that will be charged to your Apple ID account at the confirmation of purchase to access our full features.

Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store.

For full Terms & Conditions and Privacy Policy, please visit https://join.ganbarumethod.com/terms-of-use/ and https://join.ganbarumethod.com/privacy-policy/.

Novità

Versione 4.4.3

Bug fixes & performance improvements

Valutazioni e recensioni

4,9 su 5
21 valutazioni

21 valutazioni

lellocare ,

Can’t live without it!

Ganbaru method is now part of my daily routine and it changed my approach to workout. I started following Eugene a couple years ago on IG and I’m so glad he’s on the planet 🌍🌏🌎

vegansarafit ,

Totally worth it!!!

The app is absolutely amazing!!!

Lmilanifit ,

Not just a classic training app, this is so much more! And the best one for sure.

Ganbaru method isn’t just one of the many training apps with random workouts or maybe even AI built workout that tells you that they are “personalized”.

Coming from a fitness professional, this app is not just for trainees, but very useful for professionals and trainers, as you don’t have only very good programs which you can learn from, you have an entire learning section with lots of top notch content on education about training, programming and nutrition. (Also better than various PT courses)
You have also the community section within the apps where other users and all the coaches will reply to your posts about anything, so you have always the right advice on what you need, or just an objective eye or a technique check.

Ganbaru offers real and thoughtful programs made and thought from great coaches in various fields with its latest update which is amazing.

Other than the many programs made by the one and only Eugene Teo, we have many other great coaches and experts in their fields with other great well thought programs varying from hyper trophy, powerlifting, gymnastics, calisthenics, mobility, hybrid training, cardio and CrossFit type things. And everything in between!

Every programs is covered with phases that build onto the previous with well thought progressions.
You can even adjust and mix more training programs or single balanced workouts to your training week, and have literally everything you may need and wonder.

If you’re in doubt, don’t search further for a fitness app!

Privacy dell’app

Lo sviluppatore, Ganbaru Method, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.

Dati utilizzati per monitorarti

I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

  • Identificativi

Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

  • Salute e fitness
  • Informazioni di contatto

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Informazioni di contatto
  • Identificativi
  • Dati sull’utilizzo
  • Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più

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