Descrizione

Praised by pros and trainers as the most capable and flexible workout planner and tracker.

• The only app that can handle any routine and workout.
• Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts.
• Featured in The New York Times, Consumer Reports, The Daily.


FEATURES
(Everything is included immediately. No additional purchases)

• 390 exercises with animations and step by step instructions. You can add your own exercises.
• Text, pictures, animated GIFs and youtube clips can be attached to any exercise.
• 67 workout routines. You can add your own routines.

• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable.
• The workout logging screen is optimized for fast data entry, but remains feature-rich. You can copy data from the history, add new exercises, images and videos without interrupting your workout.
• Bodyweight and assisted-weight exercises automatically account for your body weight.
• Timers for exercise duration, rests, circuits.

• GymGoal calculates your One Rep Max for every exercise.
• Workout history by muscle shows muscles that you neglect.
• Weekly and rotating schedules support up to 4 workout sessions a day.

• Heart rate monitoring with Apple Watch or a Bluetooth 4 device. While working out: graph, max/average, warning when heart rate leaves the target zone. In the workout history: heart rate graphs, stats.
• GPS tracking. Interactive map during the workout. Trail, distance and speed recording. Maps saved to the workout history. Distance, time, speed shown for any trail part.

• Body measurements tracking plus additional custom trackers.
• The best in class Body Fat tracking module includes calculators, several skinfolds (calipers) methods, direct entry.
• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking.

• Apple Watch support - workout logging, heart rate, timers.
• Integration with the Health app: two-way syncing of BMI, BMR, Body Fat, weight and height, export of workout data, including burned calories.
• Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts.

• You don't need an Internet connection - everything is stored on your device.
• Ability to back up your data to the server (free), or to email it. You can copy your data between iPhones and other supported devices.
• Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel.
• Up to 50 user accounts.


YOU CAN DEPEND ON GYMGOAL

• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools.
• Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.
• Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.

Novità

Versione 8.9.4

Bug fix: GymGoal crashed when opening some text-editing screens on older iPhones or iOS versions.

Valutazioni e recensioni

4.8 su 5
34 valutazioni

34 valutazioni

simocave ,

Best app for fitness and gym workout!

La migliore app per il bodybuilding (e non solo). Permette di creare molteplici routine. Personalizzabile al massimo ed ultra comoda per tracciare anche i progressi nel tempo.
Un plus sono anche le funzioni di backup ed email, molto comode!
Un vero e proprio diario di allenamento!

Lestat6666 ,

Ottima ma problemi con Apple Watch

Applicazione molto buona per la palestra con an il peso in libre.. un po’ ostico il menù per effettuare una schedula degli eventi i per registrarne di nuovi.
Grosso problema con Apple Watch se per qualunque motivo si interrompe la sessione registrerà una valanga di minuti aggiunti impossibili da eliminare se non cancellando l’allenamento da Apple Health

Risposta dello sviluppatore ,

Fixed in 8.6.9.

Frrrrxxx ,

Ottima

Manca la lingua italiana, peccato

Informazioni

Fornitore
Maryna Kolokolkina
Dimensione
115.5 MB
Compatibilità

Richiede iOS 9.3 e watchOS 3.0 o versione successiva. Compatibile con iPhone, iPad e iPod touch.

Lingue

Francese, Giapponese, Inglese, Russo, Spagnolo, Tedesco

Età
4+
Posizione
Questa app potrebbe usare la tua posizione anche quando non è aperta, facendo diminuire l’autonomia della batteria.
Copyright
Prezzo
9,99 €

Supporto

  • “In famiglia”

    Se “In famiglia” è stato attivato, fino a sei membri della famiglia potranno usare l’app.

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