Intervals - Timer for Workouts (Tabata, HIIT, etc) 4+
Limit Point Software
Progettata per iPad
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- Gratis
Screenshot
Descrizione
Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.
FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.
APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout
FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout
What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.
Novità
Versione 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Valutazioni e recensioni
Good free app
App tutto sommato ben fatta, considerando che è gratis.
Suggerirei di aggiungere per sessione Tabata:
- tempo di warmup
- tempo di cool down
Inoltre sarebbe bello poter impostare il tipo di feedback aptico.
*** English ***
The app is well done, keeping in consideration that it is for free.
I would suggest adding for Tabata sessions:
- warmup time
- cool down time
Moreover, it would be great if haptic feedback intensity could be chosen.
Nice app but...
Nice app, I love this minimal style, the colors, the theme, but it needs more "understandable" sounds (like countdowns and alarms)
Great simple app
Super simple yet complete. Love that I can create custom sequences as I prefer
Privacy dell’app
Lo sviluppatore, Limit Point Software, non ha fornito a Apple dettagli sulle proprie procedure per la tutela della privacy e il trattamento dei dati. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.
Dettagli non forniti
Lo sviluppatore dovrà fornire dettagli sulla privacy quando pubblicherà il prossimo aggiornamento dell’app.
Informazioni
- Fornitore
- Limit Point Software
- Dimensione
- 27,5 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 9.0 o versioni successive.
- iPad
- Richiede iPadOS 9.0 o versioni successive.
- iPod touch
- Richiede iOS 9.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Watch
- Richiede watchOS 3.0 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 4+
- Copyright
- © 2016 Limit Point LLC
- Prezzo
- Gratis