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Keelo - Strength HIIT Workouts 17+
Throwdown Labs, Inc
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- Gratis
- Offre acquisti in-app
Screenshot
Descrizione
KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results.
FEATURED BY
• Apple - Today: Stronger Abs, Best New Updates
• Men's Health - Best Personal Training Apps
• Men's Fitness - Best Health and Fitness Apps
• SHAPE - Best HIIT Strength Training App
• SELF - 13 Best New Workout Apps
• Forbes - Top 12 Health & Fitness Apps
• Cult of Mac - Best Strength Training Apps
• Elite Daily - 17 Apps for Resolutions
KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life
MORE ABOUT KEELO
FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.
DON’T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have equipment, let us know. We’d be happy to suggest alternatives!
LEADERBOARDS
See how well you've done compared to others in your peer group!
FREE COACHING BY EMAIL
Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.
COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.
APPLE HEALTH
With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout.
More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.
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ABOUT KEELO PREMIUM SUBSCRIPTION
Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts.
Keelo Premium plans begin with a two-week free trial for new members. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase. (USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings.
Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy
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PLEASE SAY HELLO
If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!
Novità
Versione 7.8
Updates for iOS 15. Minor bug fixes and improvements.
Valutazioni e recensioni
Perfetta
La uso da una settimana per ora è una perfetta ! Super completa e dettagliata! Come avere un personal trainer che ti segue passo passo!
Avere il coach a casa
Perfetta!!! Qualsiasi attrezzo o preparazione tu abbia con quest'app puoi allenarti come al Box. Con l'orologio poi puoi permetterti di non contare più!!!! Esistesse un abbonamento a vita lo sottoscriverei! Scaricate il periodo di prova e vi accorgerete di quanto completa e utile sia....
Fantastico
Allenamenti tosti che danno soddisfazioni :) app semplice e concisa ottime spiegazioni 😊
Privacy dell’app
Lo sviluppatore, Throwdown Labs, Inc, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Informazioni di contatto
- Identificativi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Salute e fitness
- Informazioni di contatto
- Contenuti dell’utente
- Dati sull’utilizzo
- Diagnosi
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni
Informazioni
- Fornitore
- Throwdown Labs, Inc.
- Dimensione
- 81,3 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 12.2 o versioni successive.
- iPad
- Richiede iPadOS 12.2 o versioni successive.
- iPod touch
- Richiede iOS 12.2 o versioni successive.
- Apple Watch
- Richiede watchOS 7.0 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 17+ Frequente/intenso contenuto relativo a competizioni Gioco d’azzardo
- Posizione
- Questa app potrebbe usare la tua posizione anche quando non è aperta, facendo diminuire l’autonomia della batteria.
- Copyright
- © Throwdown Labs, Inc.
- Prezzo
- Gratis
- Acquisti in-app
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- Keelo Premium - 1 Month 16,49 €
- Keelo Premium - 3 Months 39,99 €
- Keelo Premium - 3 Months 39,99 €
- Keelo Premium - 1 Month 16,49 €
- Keelo Premium - Year 119,99 €
- Keelo Premium - Year 119,99 €
- Keelo Premium - Year 99,99 €
- Keelo Premium - 3 Months 32,99 €
- Keelo Premium - Month 13,99 €
Supporto
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In famiglia
Alcuni acquisti in-app, compresi gli abbonamenti, potrebbero essere condivisibili con il tuo gruppo famiglia se “In famiglia” è attivato.