KifKaf - Feelings Journal 12+

Name: KifKaf - Feelings Journal
Author: JULES DOUET

JULES DOUET

Progettata per iPad

- Gratis

Descrizione

KifKaf is a revolutionary emotional journal designed to help you understand what you need for a more fulfilling life.

Emotions are the language through which our body communicates the state of satisfaction of our essential needs.

Yet, all too often, we're too busy or wary to acknowledge our feelings. Over time, we lose touch, leading to unmet needs and confusion about what truly makes us happy.

KifKaf helps to restore this connection. Here's how:

LOG YOUR FEELINGS

- Record the ups and downs of your day, whether in writing or by voice.
- This simple habit can already transform your relationship with your emotions.

SURFACE YOUR NEEDS

- KifKaf analyzes these emotions to surface the essential needs involved and their level of satisfaction.

PUT YOUR FEELINGS TO WORK

- KifKaf explores your journal for patterns, both positive and negative, offering a unique perspective on your internal workings.
- A dashboard compiles the needs that are regularly met or neglected, highlighting those that require immediate attention.
- Drawing from your joys, sorrows, and behavioral patterns, KifKaf suggests beneficial changes and helps implement them.

KifKaf's methodology is grounded in established theories: Maslow's theory of needs, Max-Neef's taxonomy of human needs, Rosenberg's Nonviolent Communication, and the proven benefits of journaling.

KifKaf app is not a substitute for medical advice, diagnosis, or treatment.

1 mar 2024

Versione 1.1.8

The latest version contains bug fixes and performance improvements.

Lo sviluppatore, JULES DOUET, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.