Lifesum: Calorie Counter 12+
Diet, Food, and Macro Tracker
Lifesum AB
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- Free
- Offers In-App Purchases
Screenshots
Description
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 65 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• Morning fasting meal plan
• Evening fasting meal plan
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
What’s New
Version 19.5.0
For this newest version, we've given the app some tender loving care and squashed some bugs to give you an even better experience.
Ratings and Reviews
Editors’ Choice
Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.
Lifesum
Questa App mi piace molto e per me è fatta molto bene però ci sono due cose che non vanno ....1 non tiene il monitoraggio continuo degli ingredienti che mangi attraverso l’app salute , chissà xè dopo un un po’ si disattiva (le ho provate tutte) e un problema della vs app ....2 non compare più la quantità di zuccheri che si introducono ,da qualche giorno.....per caso avete tolto ????? Se si è un peccato xè io avendo un problema di smaltire glicemia, mi piacerebbe sapere quanti zuccheri introduco attraverso i pasti.... è possibile ripristinare???? Ah poi un’altra cosa : i prodotti alimentari non sempre sono associati bene....es se io mangio pasta con zucchine e contorno di pomodori e cipolle condite non viene tutto insieme, devo mettere ogni singola voce ,troppo lungo da fare , potete aggiornare ???? Grazie x l’attenzione e buon lavoro
Rivedrete aggiornamento...non funziona più con le Kcal non da i valori corretti
Developer Response ,
Please, make sure to send us further details on these issues through contact@lifesum.com so we are able to investigate and assist you. Thanks in advance and apologies for the inconvenience.
QUASI PERFETTO...
Davvero un app ben fatta che ti aiuta a controllare l’apporto calorico giornaliero e a perdere peso; si può seguire una delle numerose diete o far da soli, ricevendo comunque dei consigli.
Finché si mangiano cibi confezionati e preparati si va benone, ma se si cucina da soli diventa molto complicato se non impossibile inserire le calorie a pasto e alla lunga questo ti stanca e ti invoglia a mollar tutto...
Se si seguono le diete oppure una delle varie ricette proposte, spesso ci sono ingredienti che è molto difficile (se non impossibile) reperire soprattutto per chi, come me, vive in un piccolo paesino! Si potrebbero mettere quindi delle alternative a questi ingredienti! per dar modo a chi lo desidera, di poter cucinare ugualmente le vostre ricette, anche utilizzando ingredienti tipici della nazione (nel mio caso Italia).
A seconda dei chili da perdere sarebbe carino inserire degli esercizi (magari un link collegato a un video YouTube) da fare nello spazio “attività fisica” con le calorie bruciate con l’esercizio! Sarebbe un ottimo incoraggiamento...per il resto mi trovo molto bene.
Developer Response ,
Many thanks for taking the time to share your thoughts on our app and for your suggestions! Our developers are collecting all feedback here https://bit.ly/2gB0KKd - we really appreciate all ideas and suggestions for improvement! Please, feel free to send us specific questions that we can help you with through contact@lifesum.com.
Events
Subscriptions
App Privacy
The developer, Lifesum AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Lifesum AB
- Size
- 173.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Lifesum
- Price
- Free
- In-App Purchases
-
- Lifesum Premium 1 Month 9,99 €
- Lifesum Premium 9,99 €
- Lifesum Premium 9,99 €
- Lifesum Premium 24,99 €
- Lifesum Premium 1 year 49,99 €
- Lifesum Premium 44,99 €
- Lifesum Premium 9,99 €
- Lifesum Premium 21,99 €
- Lifesum Premium 39,99 €
- Lifesum Premium 49,99 €