Loose Weight: 7 Minute Workout 4+

Gorasiya Vishal Nanjibhai

    • Gratis
    • Offre acquisti in-app

Descrizione

if you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

we offer you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

7 Minute Workout is a fitness app with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

HealthKit Usage : We use healthkit to track your daily progress for workout.

Novità

Versione 1.0

This app has been updated by Apple to display the Apple Watch app icon.

Privacy dell’app

Lo sviluppatore, Gorasiya Vishal Nanjibhai, non ha fornito a Apple dettagli sulle proprie procedure per la tutela della privacy e il trattamento dei dati. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dettagli non forniti

Lo sviluppatore dovrà fornire dettagli sulla privacy quando pubblicherà il prossimo aggiornamento dell’app.

Altre app di questo sviluppatore

How to Draw Graffiti 3D Art
Foto e video
How to Draw • Step by Step
Utility
Quran MP3 by Mishari Rashid
Stili e tendenze
Status Video & Quotes Status
Foto e video
Tattoo : How to Draw & Editor
Foto e video
VidQ - Video Status & Quotes
Foto e video

Ti potrebbe piacere

Home Workout - 30 Days Plan
Salute e benessere
Weight Loss in 30 Days Fitness
Salute e benessere
30 days workout for women
Salute e benessere
Allenamento grasso ventre HD
Salute e benessere
Lose Weight in 7 Days Workout
Salute e benessere
Esercizi per dimagrire in casa
Salute e benessere