Yoga | Lotus Flow 4+
Pilates & Yoga for beginners
Uniondoes Teknoloji A.S.
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- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
TERMS AND SERVICE & PRIVACY POLICY
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy
Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.
What’s New
Version 4.6.3
Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
NEW YOGA CLASSES & PLANS
We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
- New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
- 3 new instructors
NEW FITNESS CLASSES & PLANS
We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
- New Pilates, HIIT, Cardio, Strength, Core classes
- New Fitness Plans
- 4 new fitness instructors
NEW SKILLS CLASSES & PLANS
Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
- From handstand to breathing techniques, lots of new skills plans and classes
- 2 new instructors
- New format
Enjoy the new flows!
We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
Lotus Flow Team
Ratings and Reviews
fantastica…!
ciao, è da non molto che ho scoperto lo yoga e volevo tanto provarlo ma non sapevo da dove iniziare e come funzionasse.
allora sono andata sull’app store e ho cercato app di yoga ed il primo risultato che mi è uscito è questo.
da quando ho iniziato ad usarla non sento solo le mie condizioni fisiche migliorate ma ben si anche il mio umore ed il mio approccio con tutto ciò che mi circonda perché trovo che quest’app oltre ad insegnare lo yoga normale, negli esercizi inserisce anche una dose di pace con se stessi e di seguito con tutto il resto.
è un’app molto bella perchè diversamente dalle altre è quasi totalmente gratuita e tutto ciò che è a pagamento non è di necessaria utilità.
nel complesso è un app fantastica e le cinque stelle se le merita tutte.🌸
Ottima App!!
Utilizzo questa app quotidianamente. A volte, non posso fare a meno di usarla due o tre volte; interessante! La cosa sorprendente è che questa app fornisce tutorial per tutti coloro che praticano yoga. Pertanto, indipendentemente dal tuo livello (se sei un principiante o un livello avanzato), puoi godere dei fantastici servizi forniti da questa app.
La mia caratteristica preferita di questa app è la disponibilità di diverse sessioni di yoga che offre. Trovo la sessione mattutina di yoga essenziale perché mi permette di iniziare la giornata con una mentalità positiva. Mi piace anche farli di notte; mi aiuta a diventare mentalmente emotivamente e fisicamente equilibrata che è un buon modo di andare a letto. Consiglio vivamente questa app a tutti gli amanti dello yoga. Fantastica app!
È soddisfacente
Ero una principiante dello yoga, ma da quando ho scaricato questa app mi sento come se avessi passato tutta la mia vita a praticarlo. Sono stata motivata e incoraggiata a praticare costantemente per settimane ogni mattina prima delle 7. Una caratteristica che trovo sorprendente è la musica rilassante che ti fa passare attraverso un cambio di posa e l’altro. È molto facile fare progressi perché le pose sono davvero facili da fare. Dopo lo stress di ogni giorno, non vedo l'ora di tornare a casa con qualcosa di veramente soddisfacente che mi aiuti a rilassarmi e ad alleviare le tensioni. Suggerisco lo slow stretch e lo yoga per principianti ad ogni principiante. Sicuramente ne godranno in ogni sua parte.
App Privacy
The developer, Uniondoes Teknoloji A.S., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Uniondoes Teknoloji A.S. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 533109417
- Address
- Mustafa Kemal Mahallesi Dumlupinar Bulvari No. 280 G 1260 N/A Ankara Türkiye
- Phone Number
- +90 5353541871
- hello@uniondoes.com
- Size
- 116.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple TV
- Requires tvOS 13.0 or later.
- Apple Watch
- Requires watchOS 7.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © Uniondoes Teknoloji A.S.
- Price
- Free
- In-App Purchases
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- Lotus Flow - Yearly 79,99 €
- 1 Year Subscription 59,99 €
- Lotus Flow - Monthly 24,99 €
- Lotus Flow - Yearly 79,99 €
- 1 Month Subscription 19,99 €
- Lotus Flow - Monthly 24,99 €
- LOTUS PREMIUM 39,99 €
- LOTUS PREMIUM 16,49 €
- LOTUS PREMIUM 44,99 €
- LOTUS PREMIUM 99,99 €
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.