MOVES by Madeline 4+

Madeline Moves, Inc.

Progettata per iPhone

    • Gratis
    • Offre acquisti in-app

Screenshot iPhone

Descrizione

Expertly Designed Workouts for Every Phase of Life
Moves App is a women’s fitness app that offers dynamic, science-backed workouts designed for every stage of life. Whether you’re training at home, in the gym, or on the go, Moves provides effective, expert-led programs that take the guesswork out of your workouts. With customizable plans, progress tracking, and a supportive community, Moves makes it easy to show up, work hard, and see real results.

- Programs for Every Goal: From strength-building to endurance training, core rebuilding to pregnancy/postpartum fitness, Moves offers 8 unique programs designed to fit your personal goals and lifestyle.
- Expert Guidance: Created by a team of specialists, including licensed doctors of physical therapy and women's health experts, all programs are based on the latest research to bring you results you can see and feel.
- Weekly Workouts: Experience 5 fresh workouts every week alongside a supportive community of tens of thousands of women.
Confidence in the Gym: Whether you’re at home or in a gym, Moves gives you the tools to feel confident lifting weights and achieving your training goals.

Key Features:

- Customizable Workout Calendar: Easily schedule and follow your workouts with a personalized plan.
- 30/60 Minute Options: Choose between workout durations to fit your schedule.
- Demonstration Videos & Cues: Get clear guidance on each exercise with videos, step-by-step cues, and target muscle group diagrams to ensure you're performing movements correctly and effectively.
- Exercise Modifications: Access alternate exercises tailored to your equipment, fitness level, or life phase (including pregnancy), all programmed by a licensed physical therapist.
- Progress Tracking: Log weights, track workout history, and watch your progress over time.

Subscription Details

Moves offers monthly and yearly subscription options, giving subscribers access to all programs, features, and updates. Subscriptions are easily managed through your account settings. Download the app and start your fitness journey today with our free 7-day trial!

Need help? Please reach out to us at support@movesapp.com.

Terms of Service/EULA: https://www.movesapp.com/terms-of-service

Novità

Versione 6.3.0

This version contains bug fixes and improvements.

Privacy dell’app

Lo sviluppatore, Madeline Moves, Inc., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.

Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

  • Salute e fitness
  • Acquisti
  • Informazioni finanziarie
  • Informazioni di contatto
  • Identificativi
  • Dati sull’utilizzo

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più

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