My Healing Space 4+
Deborah Maddison
Progettata per iPad
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- Gratis
- Offre acquisti in-app
Screenshot
Descrizione
This App brings you an immersive therapeutic experience with Deborah Maddison. Deborah is a Breathwork Practitioner, Breathwork Trainer, and TRE® practitioner (Tension and Trauma Release Exercises). She offers her extensive client experience to kindly and compassionately support you in building a greater ability to self-regulate, as if you were with her in person, yet right here in your pocket. This is perfect for anyone with a nervous system that they would like to understand better and feel more in control of. Find greater calm in simple, accessible ways.
The App includes:
• Nervous system theory, science and education videos, presented in an easy to
understand, engaging, and relatable way, with helpful free resources.
• Guided Audio Practices to help you connect to your body and find your calm. Deborah’s calm and soothing voice will support you to feel safe and held. Learn how to move through activation, overwhelm, anxiety or shutdown, into calm and grounded presence.
The practices include:
- Grounding and nervous system regulation
- Different Breathwork Practices: mindful, connecting and regulating
- Connecting more deeply and kindly to your body
- Somatic practices, neural exercises and vagal toning
- Support for anxiety and panic
- Creating containment in the body
- Growing your container of safety
- Self-acceptance practices
- And more!
• Trauma informed work that is led by the science of safety:
- Choice – You are never pushed, but invited to listen to your own body and inner
voice, with options to adapt or change any practice to be more suitable for you.
- Context – Every practice is explained, so you know what it does and why.
- Connection – Deborah will be there to soothe you with her kind and calming voice
and presence. She holds a gentle, caring space for you to explore your connection to
yourself.
• Step by step progression to learn new patterns and habits to help you move from
stuckness to empowerment.
• Track your progress.
Option to join the Healing Space community:
- Within the community, you can ask questions and mark your intentions or gains.
- Book live online group sessions with Deborah; ask questions, troubleshoot, immerse
in live practices.
What can you expect from this App?
• Deeply restorative nervous system practices to soothe your body and mind.
• Empowering practical tools to be able to come into greater balance, ease, and rest, any time or place.
• Identify the different nervous system states you are in and know ‘what to do when’.
• Understand the ‘voices’ and ‘stories’ of our nervous system, and know how to
respond.
• Turn down the “alarm bells”; in your mind - prevent escalation of stress, anxiety and worry.
• Life changing information and practices, whoever you are, whatever level of nervous system dysregulation you are struggling with.
"We all have nervous systems; this App will teach you to understand and befriend yours. I hope it will become a good friend here in your pocket" Deborah x
Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Novità
Versione 3.11.6
-- Enhancements and Bugfixes
Privacy dell’app
Lo sviluppatore, Deborah Maddison, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.
Dati utilizzati per monitorarti
I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:
- Informazioni di contatto
- Identificativi
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Acquisti
- Informazioni di contatto
- Contenuti dell’utente
- Identificativi
- Dati sull’utilizzo
- Diagnosi
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più
Informazioni
- Fornitore
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Deborah Maddison si identifica come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Indirizzo
- 33 LOWER WHITELANDS RADSTOCK BA3 3JW Regno Unito
- Numero di telefono
- +44 7835961730
- deborahjmaddison@gmail.com
- Dimensione
- 82,6 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 15.0 o versioni successive.
- iPad
- Richiede iPadOS 15.0 o versioni successive.
- iPod touch
- Richiede iOS 15.0 o versioni successive.
- Mac
- Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 4+
- Copyright
- © Passion.io. All Rights Reserved.
- Prezzo
- Gratis
- Acquisti in-app
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- Content Only Member 14,99 €
- Content&Community Member 19,99 €
- Breathe Guided Audio 9,99 €
- Annual Membership 129,99 €
- Monthly Membership 14,99 €