Nowanda: Inner Bliss 4+

An'da Burada A.Ş.

Progettata per iPhone

    • Gratis
    • Offre acquisti in-app

Screenshot iPhone

Descrizione


Discover Nowanda, the premier mindful parenting and self-parenting app, offering mindfulness-based guided meditations, soothing sleep stories, and relaxing music to support both you and your child.

Unlock a wealth of audio content, crafted in collaboration with mental health experts, to guide you in reducing anxiety, managing stress, healing your inner child, and fostering inner peace. Additionally, these resources aid your child in developing crucial cognitive skills to navigate challenging emotions.

Parenting is a demanding journey, testing our patience and resilience. Nowanda provides a sanctuary for moments of self-care and relaxation. In times of fatigue or challenging emotions, especially for single parents, the app offers valuable support.

Take a two-minute breather. Address feelings of inadequacy and guilt with Nowanda, creating a positive support system for both you and your child.

Nowanda's Child Mode feature ensures a seamless experience, providing a dedicated section with kid-friendly content within the same app.

Key Features:

Mindful Parenting and Self-Parenting Practices
Guided meditations to ease parenting stress.
Effective exercises for you and your child.
Self-reparenting exercises to heal your inner child.
Support for new mothers dealing with anxiety.
Sleep
Mindfulness-based sleep stories.
Guided meditation for a peaceful transition to sleep.
Techniques for improved mental, spiritual, and physical health.
Guided Meditations
Short and effective practices for beginners.
One-week journey series for gradual guidance.
Various exercises for a restful sleep.
Practices on anxiety, stress, self-worth, self-love, and more.
Kids Mode
Mindfulness and meditation exercises tailored to different age groups.
Original sleep stories addressing separation anxiety, fears, and low self-confidence.
Relaxing music for children.
Elevate your parenting journey with Nowanda. Download now for a healthier, more connected family life.

For more information, visit nowanda.app.

Terms of Use: nowanda.app/en/terms-of-use
Privacy Policy: nowanda.app/en/privacy-policy

Novità

Versione 1.8.4

Version 1.8.4 Release Notes:

-Improved App Stability: We've fixed various bugs to ensure a smoother and more reliable user experience.

Update now to discover the latest improvements!
Thank you for choosing Nowanda!

Privacy dell’app

Lo sviluppatore, An'da Burada A.Ş., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati utilizzati per monitorarti

I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

  • Dati sull’utilizzo

Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

  • Posizione
  • Informazioni di contatto
  • Identificativi
  • Dati sull’utilizzo

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni

Ti potrebbe piacere

Kidokit: Child Development
Medicina
Taom: The Art of Meditation
Salute e benessere
Hamile Bebek Takibi - All4baby
Medicina
Meditasyon Yap: Uyku Sesleri
Salute e benessere
Studio+ Discover Live Courses
Salute e benessere
İlkadımlarım: Bebek Gelişimi
Medicina