Istantanee iPhone

Descrizione

ADVANCED SLEEP MONITORING
See your sleep stages — REM, deep, light — and discover your ideal bedtime.

SIMPLE, PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

DAILY READINESS SCORE
Find your balance between strain and recovery. Learn how your sleep, activity, and lifestyle choices affect your health each day.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

NIGHTTIME BODY TEMPERATURE
Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.

DYNAMIC ACTIVITY PROGRESS
Reach dynamic activity goals based on your readiness. Measure your daily activities, calories and steps, and monitor your inactive time.

TAKE A MOMENT
Check in with your body using Oura's Moment feature. Get resting heart rate and HRV insights immediately after a guided meditation or breathing session.

TRACK HABITS WITH TAGS
Customize your experience by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

CONNECT WITH HEALTH
Import workouts from your favorite fitness apps, and share your sleep and activity details, and mindful minutes with Apple’s Health app.

OURA ON THE WEB
Get a more detailed view of your data with Oura's web experience. See advanced charts and download your data for a deeper analysis.

Need help? Visit https://support.ouraring.com to browse FAQs, troubleshooting tips, or to contact our team.

Novità

Versione 3.5.1

- Small under the hood improvements.

Valutazioni e recensioni

4.7 su 5
75 valutazioni

75 valutazioni

Mimo squonk ,

Insostituibile aiuto se ti vuoi conosce

Consigliatissimo! Con un look accattivante che non guasta mai , riesci conoscere lo stile di vita bilanciato per un ripristino delle tue energie non solo fisiche per il tuo benessere a 360^ prevenendo anche situazioni che nel tempo ti porterebbero all’insorgenza di malattie *****

Guagliò ,

La soluzione meno invasiva per monitorare lo stato di salute

Meglio di un orologio, meglio di un bracciale, ti permette di controllare qualità del sonno e parametri importanti del tuo equilibrio di salute (respiro, battito, temperatura). Fa quello CVC he promette! Ed è anche bello esteticamente

ondoknsd ,

widgets please!

The app is very good, now we need widgets and some tricks to auto track workouts

Risposta dello sviluppatore ,

Hi ondoknsd, thank you so much for your review and feedback. Customer feedback is the most important part of our product development, so we appreciate you taking the time to share this awesome suggestion. We have gone ahead and forwarded your feedback to our product team for further consideration 😊

Informazioni

Fornitore
Oura Health Oy
Dimensione
106.7 MB
Compatibilità

Richiede iOS 11.0 o versioni successive. Compatibile con iPhone, iPad e iPod touch.

Lingue

Finlandese, Giapponese, Inglese, Tedesco

Età
4+
Copyright
Prezzo
Gratis

Supporto

  • “In famiglia”

    Se “In famiglia” è stato attivato, fino a sei membri della famiglia potranno usare l’app.

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