Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Progettata per iPad
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- Gratis
- Offre acquisti in-app
Screenshot
Descrizione
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Novità
Versione 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Privacy dell’app
Lo sviluppatore, Andrew Smith, non ha fornito a Apple dettagli sulle proprie procedure per la tutela della privacy e il trattamento dei dati.
Dettagli non forniti
Lo sviluppatore dovrà fornire dettagli sulla privacy quando pubblicherà il prossimo aggiornamento dell’app.
Informazioni
- Fornitore
- Andrew Smith
- Dimensione
- 1,8 GB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 6.1 o versioni successive.
- iPad
- Richiede iPadOS 6.1 o versioni successive.
- iPod touch
- Richiede iOS 6.1 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 12+ Raro/moderato contenuto medico/terapeutico
- Copyright
- © Tara Lee
- Prezzo
- Gratis
- Acquisti in-app
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- Pregnancy Yoga Back 1,99 €
- 20 minute Move sequence 2,99 €
- Pregnancy Yoga Neck & Shoulders 0,99 €
- Pregnancy Yoga Postnatal 2,99 €
- Pregnancy Yoga Prepare Breathing & positions 1,99 €
- Pregnancy Yoga Partner Work 1,99 €
- Pregnancy Yoga Gentle Yoga 2,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Move Relaxation 1,99 €
- Pregnancy Yoga All Videos 17,99 €