Quiet Mind App 17+
Tejbir Bhatia
Progettata per iPhone
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- Gratis
Screenshot iPhone
Descrizione
Quiet Mind offers quick exercises, videos and inspiring articles that combine the best of Mindfulness, Meditation, Hypnotherapy and Cognitive Behavioral Therapy. A major study done by the University of South Florida on the efficacy of our methodology found that all participants experienced significant decreases in anger, anxiety, guilt and shame. The study was published in the The Journal of Cognitive Psychology titled: The Effects of a Mindful Rational Living Intervention on Destructive Emotions.
Just a few minutes a day of daily practice leads to greater peace and well being and a great reduction in destructive emotions.
We provide clear goals and methods so you can learn how to be free of anger, anxiety, guilt and depression and track your progress over time.
Our model will teach you 100% emotional responsibility, how to practice mindfulness meditation with ease, remove subconscious blocks through hypnotherapy and how to free your mind of anger, anxiety, guilt and depression.
Through completing daily exercises you will learn with precision how to identify and liberate yourself from these belief systems and to think in ways that produce lasting happiness and inner peace. Track your progress over time with our emotional inventory and see destructive emotion scores plummet through daily practice.
Our method is based on the science of how the brain works. This means with daily consistent applied methodology to your thinking you will transform the way you feel, think and behave. You will gain insight into your pure potential for change and discover how to lead a happy, empowered and mindful life.
Privacy dell’app
Lo sviluppatore, Tejbir Bhatia, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più
Informazioni
- Fornitore
- Tejbir Bhatia
- Dimensione
- 10,3 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 11.0 o versioni successive.
- iPod touch
- Richiede iOS 11.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 17+ Accesso web senza restrizioni
- Copyright
- © Quiet Mind
- Prezzo
- Gratis