Rep Reserve 4+
Stefan Gilligan
Progettata per iPad
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- Gratis
- Offre acquisti in-app
Screenshot
Descrizione
Calculate your strength and rank yourself against other lifters!
Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
Novità
Versione 1.2.8
* Bug fix for selecting equipment during creation of exercise.
Privacy dell’app
Lo sviluppatore, Stefan Gilligan, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Dati sull’utilizzo
- Diagnosi
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni
Informazioni
- Fornitore
- Stefan Gilligan
- Dimensione
- 15,5 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 16.0 o versioni successive.
- iPad
- Richiede iPadOS 16.0 o versioni successive.
- Mac
- Richiede macOS 13.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Watch
- Richiede watchOS 7.1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 4+
- Copyright
- © 2021 Stefan Gilligan
- Prezzo
- Gratis
- Acquisti in-app
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- Strength Rating 1,99 €