Sheiko - Workout Routines 4+

Robert Frederick

Progettata per iPhone

    • 9,99 €
    • Offre acquisti in-app

Descrizione

- OFFICIAL SHEIKO TRAINING APP

Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.

Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.

- HIGHLIGHTS

* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export

Sheiko also supports sharing workout data with the Apple Health app.

The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!

Novità

Versione 3.0.3

Fixed a problem with the calendar not showing 2023.

Valutazioni e recensioni

4,1 su 5
11 valutazioni

11 valutazioni

vincent bmw ,

Molto meglio di Sheiko gold

Ottima app

Matteo Angelin ,

Perfect

Really a great app!

27018899 ,

Beatiful

Keeps track of what you did in the gym,full video tutorials without the need of a connection, works on ipad and least (but not last) a big number of sheiko's programs choosen automatically on your max lifts! And also fully customizable! Worth every cent spent!!

Privacy dell’app

Lo sviluppatore, Robert Frederick, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Salute e fitness
  • Posizione
  • Informazioni di contatto
  • Contenuti dell’utente
  • Identificativi
  • Dati sull’utilizzo
  • Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni

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