Start Running For Beginners 4+

Couch to 5K - for weight loss

Axiom Mobile LLC

    • 4.7 • 470 Ratings
    • Free
    • Offers In-App Purchases

Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.7

Improved workouts

Ratings and Reviews

4.7 out of 5
470 Ratings

470 Ratings

ddaagnusss ,

Utile per migliorare prestazioni fisiche

Ottimo programma per migliorare le prestazioni fisiche, fiato e resistenza per la corsa. Ottimo programma per chi vuole iniziare a correre o chi come me vuole migliorare resistenza e fiato. Lo consiglio .!!

Alessandrasghi ,

Ottima per iniziare a correre!

Ottima app per iniziare a correre, la voce guida gli intervalli corsa-camminata.

IlariaRun ,

Ottima app

Buona x principianti

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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