Start Stretching 12+

Name: Start Stretching
Rating: 3.8 (18 reviews)
Author: Yogasoft Applications

Yogasoft Applications

- 3,8 • 18 valutazioni

- Gratis
- Offre acquisti in-app

Screenshot iPhone

Descrizione

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.

The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout.

----------------------------------------
Why Stretch With Start Stretching?
----------------------------------------

- Basic stretches, clearly described – both textually and graphically

- Configurable stretch durations for difficulty adjustment

- Integration with the Health app to record your stretching workouts

- Statistics tracking

- Stretch hold length timing

- Automatic cycling through the stretch routine

29 ott 2022

Versione 2.6.1

Bug fixes and improvements.

3,8 su 5

18 valutazioni

Routine fissa

Serie di esercizi pre/post allenamento che aiuta a distendere muscoli dell'intero corpo. La modalità automatica permette di poter eseguire l'intera serie senza dover toccare lo schermo tra un esercizio e l'altro. Da aggiornare, ampliare e variare, ma per il momento una buona routine.

Not bad

Very short collection of exercises, but selected with a rationale.
Simple graphics yet relaxing, and two convenient timers for starting and completing the exercise.
More than enough for a beginner like me.
I use it as my evening routine before going to bed.

Very bad

9 esercizi in tutto descritti in modo sommario e in una routine fissa. Meglio un video su YouTube o un libro. App inutile

Lo sviluppatore, Yogasoft Applications, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.