Versione 2.10.5

Thanks for using StrongLifts! This release improves the setup of bars and plates in the equipment settings. We're working on Apple Watch behind the scenes. Here's what's new in this version:

• Fixed deload after break not getting triggered in some cases
• Fixed calendar days wrong when different first day of week set
• Fixed bar weight changes not immediately reflected in ongoing workout
• Fixed warmup showing 5x20kg/45lb when bar weighs less than 20kg/45lb
• Fixed bar weight doubling when switching weight unit settings between kg/lb
• Fixed adding 2x20kg plates to 4x20kg not showing 6x20kg
• Fixed comma bar weight entry like 17.5kg rejected
• Fixed dot plate entry rejected when no leading zero

• Removing small plates now increases increment to next possible weight
• Setting 0 amount for plates now removes the plates as expected
• Improved UX for setting up and saving different bars and plates
• New StrongLifts App Store screenshots, check it out.

Coming Soon
• Apple Watch: track your full StrongLifts workout from your Watch, without using iPhone

Issues, questions or suggestions?
• Please read the workout guide -
• Please read our FAQ -
• Contact from the app - settings - about - contact /

Like StrongLifts?
• Please rate the app 5 stars so more people find it

Valutazioni e recensioni

4.8 su 5
81 valutazioni

81 valutazioni

Nunziolongxiao ,

Gran bel programma di allenamento

Un programma di allenamento che si basa su pochi esercizi ma che aiuta a sviluppare forza e massa in maniera semplice, senza fronzoli.

emanuelearti ,

Semplice come deve essere

Si preoccupa dei fondamentali, minimale semplice ed efficace. Se cercate qualcosa da guantini e bb, non fa per voi.

Lillorules ,

Very nice app.

Great app, easy to use.
If 5x5 StrongLifts is your training method, this is your app, period.


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Stronglifts Limited
64.7 MB
Health & Fitness

Richiede iOS 10.3 o versioni successive. Compatibile con iPhone, iPad e iPod touch.



Classificazione 4+
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