Sway 4+

PauseAble ApS

Progettata per iPhone

    • 2,99 €

Screenshot iPhone

Descrizione

Sway is an ‘interactive meditation’ experience. It uses your phone to track movement and provides feedback to help you gain focus and improve your attention.

With six unique levels, you will learn new techniques to be mindful in everyday life situations and subtly practise mindfulness anytime and anywhere.

From simply moving your phone in your hand while sitting down or lying in bed, to gently swaying your body while waiting for the bus or even walking slowly around the office – Sway is designed to help you find focus in everyday life using ‘interactive meditation’.

Relying on slow and continuous motion, Sway encourages you to find your own, most effective and subtle way to practise mindfulness in any given situation.

Sway is best experienced with headphones.


KEY FEATURES:

MINDFULNESS ANYTIME, ANYWHERE
Engage in mindfulness activities everywhere with subtle body movements

INTERACTIVE MEDITATION
Based on a new scientific approach to meditation with motion tracking feedback

LET THE SOUND GUIDE YOU
Generative audio landscape supports your experience without interacting with your screen

PROGRESS THROUGH SIX LEVELS
Discover new techniques to be mindful in everyday life situations

LONG TERM RESULTS
Use Sway 20 minutes a day for maximised effect


Sway is based on ‘interactive meditation’, a new approach to meditation which shows similar results to ‘guided meditation’ but is even more effective in noisy and busy environments. It’s scientific validation shows that engaging in interactive meditation daily may have long term benefits to your attention levels.

Sway is a collaboration between digital product studio ustwo and Danish mental wellness company PauseAble.

Novità

Versione 1.1

This app has been updated by Apple to display the Apple Watch app icon.

Using Sway now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Sway in Chinese: 摇摆

Valutazioni e recensioni

5,0 su 5
1 valutazione

1 valutazione

Lorenzo Confa ,

Good but miss the apple health kit support

I'm training with mindfulness I think that this app is very good. It's really work because I fell more relaxed so I can work with more attention.
Could you add the interaction with apple health kit?!?

Cesco ,

Pessima

Non fatevi abbindolare dal fatto che sia stato realizzato dagli stessi sviluppatori di "Monument valley", questa app è pessima, un po' di musiche new age e l'uso dell'accelerometro non bastano. Se volete una vera introduzione alla meditazione scaricate piuttosto "Headspace" o "Insight Timer".

Risposta dello sviluppatore ,

Appreciate for your feedback. We understand it may feel awkward in the beginning. In that case we suggest to try put your phone in your pocket, then gently swaying your body, or practise walking slowly and mindfully (we strongly recommend wearing a headset), and let the sound feedback guide you. It may feel much more natural without holding the phone in the hand. Every movement can be mindful. We build Sway as a very open tool to help you practise mindful movements, there is no right or wrong in how you use Sway, as long as the movement is slow, gentle and continuous. We hope you to give Sway a bit time, and be creative in finding your own way to Sway. Please let us know your further feedback.

Estrolibero ,

Anche no

2€ per un app del genere sono veramente buttate.

Risposta dello sviluppatore ,

Appreciate for your feedback. We build Sway as a very open tool to help you practise mindful movements, there is no right or wrong in how you use Sway, as long as the movement is slow, gentle and continuous. We hope you to give Sway a bit time, and be creative in finding your own way to Sway. We suggest to try put your phone in your pocket, then gently swaying your body, or practise walking slowly and mindfully (we strongly recommend wearing a headset), and let the sound feedback guide you. It may feel much more natural without holding the phone in the hand. Every movement can be mindful. Please let us know your further feedback

Privacy dell’app

Lo sviluppatore, PauseAble ApS, non ha fornito a Apple dettagli sulle proprie procedure per la tutela della privacy e il trattamento dei dati. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dettagli non forniti

Lo sviluppatore dovrà fornire dettagli sulla privacy quando pubblicherà il prossimo aggiornamento dell’app.

Supporto

  • In famiglia

    Se “In famiglia” è stato attivato, fino a sei membri della famiglia potranno usare l’app.

Altre app di questo sviluppatore

Ti potrebbe piacere

Rest from Stress
Salute e benessere
Premiere Wellness
Salute e benessere
Be - digital fasting
Salute e benessere
The SOURCE Light
Salute e benessere
The Mavericks
Salute e benessere
AI Nutrix
Salute e benessere