SWEAT ENRGY 4+

Name: SWEAT ENRGY
Author: Breakthrough Apps

Breakthrough Apps

Progettata per iPad

- Gratis
- Offre acquisti in-app

Descrizione

SWEAT ENRGY is a fitness and wellness app by Margaret Cresta. (@sovigor) Margaret focuses on creating fun and effective workouts that can be done with limited equipment. Complete one of her 30 minute full body sweat sessions right at home or walk into the gym with confidence holding a gym based program in hand. Combine the benefits of exercise with SWEAT ENRGY's healthy recipe & meal plan inspo!

SWEAT ENRGY focuses on exercising to feel good physically and mentally. It’s an inclusive community where you leave feeling positive and reinvigorated. The SWEAT ENRGY mission is to infuse good enrgy through healthy lifestyles.

Features

Challenges
There is no better way to kick off a new fitness goal than with a SWEAT ENRGY workout challenge! Challenges are hosted seasonally and range between 1 - 3 months long. Keep motivation high while people around the world cheer you on as they power through the challenge with you! Create lifelong healthy habits and see real changes by committing to exercise and nutrition throughout the entire challenge.

Programs
SWEAT ENRGY includes various programs to follow based on your personal goals. Whether you are looking to gain muscle or lose weight, there is a program designed to help you navigate the process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Following a workout program and tracking progress is a great way to see real results.

Follow along workouts
Press play and exercise alongside Certified Personal Trainer, Margaret Cresta. She’ll take you from warm up to cool down in 30 minutes. Choose between various cardio, full body, lower body, and upper body workouts that leave you feeling invigorated.

Meal Planning
SWEAT ENRGY offers calorie counted meals to help you plan healthy meals for the week. These meals plans are made for inspiration purposes and should be modified to reach your calorie needs. Use the macro calculator to help you determine how many calories you personally need to reach your goals.

Recipes
Healthy and easy recipes for breakfast, lunch, dinner, snacks and smoothies. All recipes are calorie & macro counted to help you live a healthy, happy and balanced life. Photos and step by step instructions are included for every meal.

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

13 mar 2024

Versione 5.9.7.1

New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes

Lo sviluppatore, Breakthrough Apps, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati utilizzati per monitorarti

I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

Informazioni di contatto
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Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

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Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

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Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni

Informazioni

Fornitore

Breakthrough Apps si identifica come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.

Numero DUNS: 243201171
Indirizzo: 1390 Market St APT 2523 San Francisco California 94102 Stati Uniti
Numero di telefono: +1 4013212702
Email: breakthroughappsteam@gmail.com

Dimensione

138,9 MB

Categoria

Salute e benessere

Compatibilità