Vital Energy | Vital Movement 4+
Sutra Fitness, Inc.
Progettata per iPad
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- Gratis
Screenshot
Descrizione
Vital energy is our fundamental life force. Prana, Qi, Ki - these words express the energy of life that allows us embrace a life of thriving excellence. Vital energy is the fuel of life and when it burns bright, we live with passion and a consciousness connected to our purpose. Vital Energy Yoga + Movement is the brainchild of Ewa Bigio. Conceived as a bricks and mortar studio in Auckland, New Zealand, Vital Energy classes are designed to build mobility, strength and flexibility through movement training. Yoga, pilates, mobility and strength training classes complement each other to build balanced bodies. Vital energy training systems are now available on demand. The guiding ethos at Vital Energy is Quality of Movement for Every Body. As such in addition to weekly classes, the on demand library includes content for up-skilling on technique to facilitate ongoing education.
On Demand Classes:
1. Time sensitive practice sessions : 10 min and 20 min sessions
2. Technique driven workshops and classes:
Asana Breakthrough Club comprises 12 annual workshops each focusing on one individual pose.
Yogic Breathing + Down - Regulation Techniques
3. Mother’s Guide to the Weight - Lifting Room: a handbook on weightlifting technique for women over 40 looking to start their weight training journey
4. Weekly classes added: Yoga flow, mobility training, strength training
5. Mix n match your warm up and practice : the on demand library offers the option to choose your warm up and practice for the day accomodating specific strength limitations and needs. Choose the warm up that suits you best no chatturangas, dynamic, legs focused ) and the choose your practice of the day from Yoga Flow, Mobility Training or Strength Training . Mix n Match offers you greater freedom than ever to construct the practice that works for your body and present goals.
In addition to On Demand at your fingertips:
. book your classes and appointments,
. manage your membership,
. take part in challenges including the 28 days to a Stronger Core Challenge, The Sleep Challenge and other amazing upcoming challenges to keep you accountable
and be a part of the movement community in one seamless app!
Novità
Versione 5.4
Bug fixes and performance enhancements
Privacy dell’app
Lo sviluppatore, Sutra Fitness, Inc., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più
Informazioni
- Fornitore
- Sutra Fitness, Inc.
- Dimensione
- 58,3 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 12.0 o versioni successive.
- iPad
- Richiede iPadOS 12.0 o versioni successive.
- iPod touch
- Richiede iOS 12.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 4+
- Copyright
- © 2023 Vital Energy Yoga
- Prezzo
- Gratis
Supporto
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Wallet
Trova tutti i tuoi pass, i biglietti, le carte regalo e molto altro in un unico posto.