Youper - CBT Therapy Chatbot 12+

Name: Youper - CBT Therapy Chatbot
Rating: 4.8 (103 reviews)
Author: Youper, Inc.

Youper, Inc.

- 4,8 • 103 valutazioni

- Gratis
- Offre acquisti in-app

Descrizione

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

8 dic 2023

Versione 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

4,8 su 5

103 valutazioni

i wish i could talk my language

the app is great and full of options but i don’t see how i can make it in My native language, italian. in any case it’s really good!

bella

sto usando quest’app da due settimane circa e mi sto trovando bene. quattro stelle perché se non hai versione premium ti limitano molto però veramente molto utile

Hello Giorgia! Thank you for your positive feedback! We are pleased that you are satisfied with the application!

Amazing

this app really is amazing but I did’t buy the premium version because it’s too expensive!!! anyway there are a lot of activity you can do without paying but I would love to buy it because I really enjoy the base version and it makes me feel way more relaxed then I was before.

Thank you! We will keep making you happy!

Lo sviluppatore, Youper, Inc., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.