ZKan Pilates 日安皮拉提斯 17+
Yihsian Lee
Designed for iPhone
-
- Free
iPhone Screenshots
Description
這是ZKan Pilates/日安皮拉提斯的實體課程訂課應用程式。您可以輕鬆地瀏覽課程時間表，選擇符合您時間和興趣的課程，並透過簡便的訂購流程輕鬆預訂。
核心床皮拉提斯課程是一種綜合運動，強調身體的核心肌群，如腹部、背部和骨盆肌肉的訓練。這種課程的好處多不勝數：
強健核心肌群：透過一系列的動作和姿勢，核心床皮拉提斯課程能夠有效地加強和塑造您的核心肌群，提高穩定性和平衡性。
改善體姿：透過核心床皮拉提斯的練習，您可以改善姿勢，減少背部和肩部的不適，從而保持身體的正確對齊。
增強肌耐力：這種課程結合了持續的肌肉收縮和伸展，有助於增強肌肉耐力，減少受傷的風險。
促進靈活性：通過核心床皮拉提斯的流動動作和伸展，您可以提高身體的靈活性和範圍，增加關節的活動度。
提升身心連接：核心床皮拉提斯注重專注和呼吸，有助於放鬆身心，減輕壓力，提升整體健康和幸福感。
無論您是想改善體態、增強肌力、還是放鬆身心，參加核心床皮拉提斯課程都將帶來全面的好處，使您的身體和心靈都更加強壯和平衡。
App Privacy
The developer, Yihsian Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Yihsian Lee has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Size
- 83.2 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Traditional Chinese
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © 2024 NewPOS TECH. CORP.
- Price
- Free