MiSunshine 17+
Mental Health Association For Chinese Communities
Designed for iPad
-
- Free
Screenshots
Description
MiSunshine is dedicated to caregivers of those struggling with mental health issues. This app provides essential tools to enhance your own mental well-being while managing the care of your loved ones.
Key Features:
AI Chatbot: Engage with an AI-powered chatbot for emotional support.
Self-help CBT: Learn and practice Cognitive Behavioral Therapy (CBT) techniques with AI assistance to manage anxiety and depression.
Psychological Testing: Assess your well-being with interactive quizzes.
Breathing and Meditation Exercises: Customize your breathing exercises with our new voiceover-guided meditation sessions for enhanced relaxation and stress relief.
Mood Tracking Calendar: Visualize your mood trends over time with our improved calendar.
Diary and Planning: Maintain a diary, plan your caregiving tasks, and browse and join local and online events to stay connected.
Resources and Stories: Access a wealth of resources, stories, and videos tailored for caregivers, plus a directory of psychiatrists and therapists.
Medication and Notes: Record and manage medications and notes for multiple individuals, including yourself.
What’s New
Version 1.1.3
AI Chatbot: Enhanced support with our AI chatbot.
Self-help CBT and Quizzes: New guidance through CBT techniques to help manage anxiety and depression, plus new quizzes to assess and improve your mental health.
Guided Meditation: Comprehensive meditation sessions designed for quick stress relief, mindfulness, sleep aid, and overall mental wellness.
Mood Tracking: Enhanced features for better mood visualization.
Renovated Homepage: Simplified navigation with a reorganized homepage.
App Privacy
The developer, Mental Health Association For Chinese Communities, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Mental Health Association For Chinese Communities
- Size
- 92.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Simplified Chinese
- Age Rating
- 17+ Infrequent/Mild Medical/Treatment Information Unrestricted Web Access
- Copyright
- © Mental Health Association for Chinese Communities(MHACC) 2024
- Price
- Free