Home Fitness: 7 Minute Workout 9+

Name: Home Fitness: 7 Minute Workout
Rating: 5 (1 reviews)
Author: Loyal Health & Fitness, Inc.

Quick & Effective Workouts

Loyal Health & Fitness, Inc.

- 5.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.

With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.

Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.

The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.

Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.

Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.

Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.

For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

23 Oct 2024

Version 3.7.6

Minor bug fixes and performance improvements

5.0 out of 5

1 Rating

The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

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Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
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Data Not Linked to You

The following data may be collected but it is not linked to your identity:

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Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Loyal Health & Fitness, Inc.

Size

314.2 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 14.0 or later.

iPad: Requires iPadOS 14.0 or later.

iPod touch: Requires iOS 14.0 or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese