ホネナビ 4+
パワーハウス
Designed for iPad
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- ¥2,200
Screenshots
Description
Take distortion of your body with bone navigation exercises for 3 minutes a day
■ What is Bone Navi Gymnastics?
Bone Navi gymnastics is a habit of moving the body consciously with awareness of bones and joints in 3 minutes a day, like tooth brushing, so that everyone can easily carry out "Bone Navi Living" It is a gymnastics to put on.
In bone navigation, please discard the idea that applying pressure on muscles and making a body scream work on your body.
I do it small, slowly, carefully, while realizing that bones, joints and the inside of the body are moving.
1 With awareness of bones and joints, image and move bones and joints.
2 I will never do my best, I will not do my best. Bigger and smaller. Vigorously more carefully. The pain is a trigger of injury or breakdown. I move a pleasant place more and more.
3 Give top priority to balancing always from side to side, front to back, top to bottom.
What’s New
Version 1.0.4
・Build with the latest XCODE
・No need to download videos
Ratings and Reviews
App Privacy
The developer, パワーハウス, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- POWER HOUSE, Y.K.
- Size
- 391.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- ©2015 honenavi All Rights Reserved.
- Price
- ¥2,200
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.