9-Minute Method 4+

Name: 9-Minute Method
Author: Jen Lawrence Dale

Jen Lawrence Dale

iPad対応

- 無料
- アプリ内課金があります

説明

No excuses... It's time to give your multitasking mind a break.
Join the team as we introduce your mind and body to a bliss state reached effortlessly, in as little as 9 minutes.

1. Enjoy 2x Soundful Breathing Bites (audio or video) published weekly
2. Reap the same benefits as during meditation, even while sleeping: A regulated nervous system, more restful sleep, and better concentration.
3. Get individual coaching

Falling asleep without one of Jen`s sound baths is no longer an option. No matter how little I get to sleep before my little one wakes me again, I always feel like I`ve had 8hrs of restful sleep. – Selina

Jen`s voice triggers something in me… Almost like it`s giving me permission to let go completely. – Nathalie (Craniosacral Therapist)

I never got into this whole meditation trend. But thanks to Soundful Breathing, I`ve discovered meditation for non-meditators. All I have to do is lay down, close my eyes and can even fall asleep. – Nicola (CEO of design comany)

When you get started today, you get to enjoy the early bird-free course!

Download the app for free today!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of 9-Minute Method is free of charge. Should you use 9-Minute Method app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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