Abs workout: 200 sit ups 4+

FITNESS22 LTD

    • 5.0 • 2件の評価
    • 無料

スクリーンショット

説明

Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks!
● Get ready to live your dream !

Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.

When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.


COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions

AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

THE FREE VERSION
● All features enabled
● Includes the first 5 workouts

Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)

● Privacy Policy:
http://www.fitness22.com/privacy-policy

● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
● Dear customers, we are here for you!
support@fitness22.com

新機能

バージョン 7.5

This app has been updated by Apple to display the Apple Watch app icon.

iOS 11 Compatibility

評価とレビュー

5.0/5
2件の評価

2件の評価

marisakawaii

頑張ります

今日から頑張って腹筋します
腹筋割れますように

アプリのプライバシー

デベロッパである"FITNESS22 LTD"は、プライバシー慣行およびデータの取り扱いについての詳細をAppleに示していません。詳しくは、デベロッパプライバシーポリシーを参照してください。

詳細が提供されていません

デベロッパは、次のアプリアップデートを提出するときに、プライバシーの詳細を提供する必要があります。

このデベロッパのその他のアプリ

Workout Planner & Gym Tracker
ヘルスケア/フィットネス
SuperNote Notes Recorder&Photo
仕事効率化
10K Runner, Couch to 10K Run
ヘルスケア/フィットネス
5K Runner: couch potato to 5K
ヘルスケア/フィットネス
Push ups: 100 pushups trainer
ヘルスケア/フィットネス
Abs Workout: 200 sit ups pro
ヘルスケア/フィットネス

他のおすすめ

100 Sit-Ups Challenge
ヘルスケア/フィットネス
0-200 Situps Trainer Challenge
ヘルスケア/フィットネス
フッキン
ヘルスケア/フィットネス
Situps Coach
ヘルスケア/フィットネス
Core & Abs Workout For Women
ヘルスケア/フィットネス
Core & Abs Workout For Men
ヘルスケア/フィットネス