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Do you know these people who are always cool under pressure, always stay calm in arguments, patient like Buddha himself & never say something hurtful to the people they love? Ahead helps you to be this person!

Become more patient, calm as a river, less annoyed & less angry. Ahead is a new way to learn emotional habits. Developed by leading psychologists, Ahead uses behavioral science to put theory into practice.

++ Put theory into practice. Techniques for busy people. ++
There are thousands of Apps, courses & books out there feeding you with inspiring content. Overwhelmed by all the life-changing tips, tricks & frameworks, we struggled to implement what we read.
Being psychologists, we built ahead, feeding you with practical techniques you can implement in your everyday lives.

++ Track your progress. Get juicy insights. ++
We all love to see progress. How else would you know whether or not our method works! Record your emotions & watch how our App turns you into a cool cucumber.
We'll show you nice graphs & juicy insights into your emotional being. Brace yourselves for amusing, delightful & thought-provoking learnings about your emotional brain.

++ Short & fun lessons. Our scientists are funny af. ++
We get it. You are busy & don't have much time. We're mixing behavioral science with a bit of humor to keep you entertained & make what you learn stick.

++ An emotional pocket coach. 24/7 ++
We experience up to 400 emotions a day. We know because we counted them. Kidding. Real scientists did an actual study on that. BUT, wow. 400 emotions a day. That cannot all be positive & fluffy. Some of them might be negative. And that's when Ahead comes in.

Annoyed by the morning traffic jam? Impatiently waiting at the supermarket checkout? Getting angry because of unlimited cloud space right when you are trying to take a picture?

Don't worry. You can simply open the Ahead App and get help from your emotional pocket coach whenever you feel a negative emotion.

++ Reflect on your feelings. ++
Reflecting on challenging situations is crucial to get to the source of your emotions. With our guided reflection, we help you to get to the bottom of your feelings.

What’s New

Version 1.9.0

Better, faster, stronger. We cleaned up behind the curtain so your first mile Ahead experience is even better.

App Privacy

The developer, ahead Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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