** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.
Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...
Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Breaking Habits
* Body Scan
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily Streaks
* Mindful Minutes
Calm saves your meditation and sleep sessions to your Apple Health app.
Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Into the Canadian Wilderness" where you'll join Eric Braa for a soothing stroll through the scenic wilderness of Canada's Pacific Coast. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
Calming but only session 1
Hi, I would like to review about calm. This app is very relaxing and calming. And when you first open the app, it says, ‘ have a deep breath’ . And there are different kinds of meditation’s. It all sounds good. Is it? Well not all of it is good. It’s only good if you’re parents let you use their money on your IPhone or any device. When you pick witch medication you want to do, when you do the first session, everything will seem fine. But when it comes to the second session, it’s not for free. If your an adult, I recommend this app, but if you’re a kid or a teenager whose parents don’t allow you to use their money on any device, I do not recommend this app. And by the way, not all medications are free....
I didn’t sign up for this! but CALM 契約した覚えなし
I’m afraid I didn't intend to sign so far as paying $65 for this !
i couldn't find your sign which will be charged automatically after 7days.
It’s too expensive to be paid this way .
sorry i don't want to say like this but this is your intentional meaning.I would like a refund please.
...i sent a message to CALM, they understood me and told me how to cancel it
on the Appstore.
Hi there, we do offer a 7 day free trial which will charge your account at the end if not canceled. If you need assistance with this unintended charge, please reach out to firstname.lastname@example.org and we'd be happy to help you out.
I got this app during one of the most stressful times of my life. I had tried Za Zen meditation before, but it started at 6 am across the city for $50 a month. This app has great variety and options. I like that more sleep stories have been added. I do wish it would give like a one minute "settle in" time instead of starting the session right away, or an option to set how long it gives me after the “Ok, settle in for tonight’s session”, but thusvis very minor and I guess a person can settle in on their own and then start the session. “Calm” is now an important part of my life.