** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service:
Privacy policy:

What’s New

Version 4.23

Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including “The Grand Plan to Rise and Shine” narrated by singer-songwriter Frankie Bridge. Or wander through the streets of this iconic city in “A Rainy Day in Paris.” And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

Check out our newest Calm Masterclass titled “Radical Compassion,” where meditation teacher and author Tara Brach shares tools to help you transform feelings of emptiness and disconnect.

Listen to four exclusive remixes from 5 Seconds of Summer’s new album, CALM, designed to help you unwind.

As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

Ratings and Reviews

4.5 out of 5
2.4K Ratings

2.4K Ratings

Editors’ Notes

Take a deep breath. That phrase greets you whenever you open Calm. It’s both a call to action and a defining feature of the app’s approach to meditation: you’re going to get through this, and all you need to start is a moment. In the increasingly crowded field of apps for meditation and mindfulness, Calm stands out for its ease of use and attention to (soothing) detail.

~Joisu ジョイス~ ,

Amazing app 🌟 💙 💫

This app is amazing. I’ve only had it for a week and Calm helps you sleep way quicker. I used to have a habitat to stay awake till 3 A.M for three years back in Primary and it was terrible! Sleep effects the way you act and I always felt miserable and grumpy. Once I found out about this app, it really changed me. I fell asleep way quicker and in the morning I’m always full of energy! Also I’m in High School now so this really helps me since it is way harder then Primary so I need lots of rest. Thank you Calm 💙🙂💫!


I have finished all the free stories and meditations and now I feel a bit annoyed that there’s less to listen to now. Although you can just listen to the audio that you listened to before but it can be a bit boring... This 99% won’t work but.. please put more free meditations and stories. I would try buying the Premium but my parents won’t let me ☹️💙... Thank you.


If you’re drawing or doing homework, it’s definitely a good idea to listen to the stuff Calm gives you! I recommend this app 100%!

Toloveyou ,

Wonderful app though it’s gotten a little expensive now

I love this app and have been using it for a few years. However, I must admit that it’s gotten a little too fancy and expensive. I don’t really care for celebrity’s sleep stories or pop star’s music in the app, which must have been why the app had to start charging users more. It used to be more peaceful, soothing, simple and kick back app! I do love meditations and masterclasses, so I wish I could choose the content and be charged respectively.


Calm Premium
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Seller, Inc.
166.1 MB

Requires iOS 10.0 and watchOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.


English, French, German, Korean, Portuguese, Spanish

Age Rating
In-App Purchases
  1. Subscription ¥1,650
  2. Subscription ¥7,800
  3. Calm Subscription ¥7,400


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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