Cycling Diet 4+
KETO DIETS UAB
-
- 無料
- アプリ内課金があります
iPhoneスクリーンショット
説明
Get fit while having tons of fun. Cycling.Diet helps beginner cyclists lose weight and get in shape while following a simple and health-enhancing training program.
Enjoy a personalized training program and meal plan to help you stay healthy and safely lose weight. This program is created by experienced cycling coaches and nutritionists and is cheaper than hiring personal trainers.
The basic plan includes:
- A 3-month personalized training plan that combines cycling and strength training sessions
- 35+ full-body warm-up and cool-down exercises
- A custom 3-month meal plan and plenty of healthy recipes
- A progress tracker and calendar
- Daily motivation, inspiration, and helpful tips
- Weekly program updates based on your progress
What can you expect?
Complete a simple 60-second quiz and share how you see your ideal training routine. Decide how many times you want to train each week, which types of foods you prefer, and what kind of results you expect.
After downloading the app, access your personalized training and meal plans and a database with hundreds of recipes. These programs will evolve together with you – expect them to adjust as you build up your strength and lose weight.
On top of that, you will seamlessly track your progress and access daily motivational tips and educational strategies that will help you build long-term healthier habits.
A personalized training plan
A professional cycling coach creates every Cycling.Diet plan according to user quiz answers. Your workout plans will combine cycling challenges and strength training sessions that vary in duration, distance, and difficulty.
We provide 6 different cycling plans to choose from – Newbie, Beginner, Fitness, Intermediate, Advanced, and Pro. Each program has 3 difficulty levels. You will begin as a Newbie and finish up as a Pro, after going through 18 different cycling levels. Of course, you can change the levels if the existing plan is too easy or too hard.
Warm-up and cool-down exercise videos
As you ride, you go through thousands of repetitive motions, so it's important to ensure that your muscles and tendons can take this type of intense training. 5–10 minutes of stretching before and after a workout are essential for cyclists.
With Cycling.Diet, you will explore why cyclists need a comprehensive stretching routine, learn the basic principles of stretching for cyclists, and share plenty of scientific recommendations that will help you start loving your stretching routine even more.
A custom meal plan and healthy recipes
Sustainable weight loss starts with a menu of healthy meals you can't wait to enjoy.
Healthy meals can be easy to prepare, cheap, and so delicious that you will wonder why you ever enjoyed junk food.
With Cycling.Diet, you will get a meal plan that is easy to follow and fun to prepare. Every week, you will unlock new recipes and get new suggestions – eating healthy food has never been so exciting!
A progress tracker and calendar
Log your daily activities and follow your progress as you make your way to hitting your weight loss goals.
With a comprehensive set of data at your fingertips, it's going to be pretty easy to identify trends and notice what works for you. Update your progress once a day and see the big picture every time you need to get motivated.
Daily motivation and helpful tips
If you are struggling with cravings or lack the motivation to go for the ride, you will need some daily guidance that will help you reach your goals.
Finding answers about cycling can be tricky. Thus, we update our community with constant tips and tricks to keep you on track and address any questions or concerns. Our certified cycling coaches and nutritionists have you covered and are here to help.
All content is accessible through the purchase of an in-app subscription.
Privacy policy: https://cycling.diet/privacy-policy
General conditions: https://cycling.diet/terms-of-services
新機能
バージョン 0.2.3
-added possibility to delete account
アプリのプライバシー
デベロッパである"KETO DIETS UAB"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 位置情報
- 連絡先情報
- ID
- 診断
ユーザに関連付けられないデータ
次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。
- 使用状況データ
プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報
情報
- 販売元
- KETO DIETS UAB
- サイズ
- 71.2MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 12.0以降が必要です。
- iPod touch
- iOS 12.0以降が必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
-
英語
- 年齢
- 4+
- 位置情報
- このアプリは使用中に限らずあなたの位置情報を利用する場合があるため、バッテリー駆動時間が短くなる可能性があります。
- Copyright
- © 2021 Inno Diets
- 価格
- 無料
- アプリ内課金有り
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- Annual Plan ¥7,300
- 6-month cycling plan ¥5,100
- 3-month cycling plan ¥3,700