Five/Three/One - 531 Workouts 4+
Strong Pigeon LLC
iPhone対応
-
- 無料
- アプリ内課金があります
iPhoneスクリーンショット
説明
The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
Integrates with Apple Health :
The app saves the workouts you've performed as well as the calories you've burnt in Apple Health.
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
新機能
バージョン 2.6.0
- Fix for UI when using Text Scaling
- Added the ability to play a sound when rest is over and the app is open
- Fixed the 2 days/week options
評価とレビュー
アプリ内課金有り
アプリのプライバシー
デベロッパである"Strong Pigeon LLC"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。
ユーザに関連付けられないデータ
次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。
- 診断
プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報
情報
- 販売元
- Strong Pigeon LLC
- サイズ
- 30.1MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
-
- iPhone
- iOS 14.0以降が必要です。
- iPod touch
- iOS 14.0以降が必要です。
- Mac
- macOS 11.0以降とApple M1以降のチップを搭載したMacが必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
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フランス語、 英語
- 年齢
- 4+
- Copyright
- © 2022 Strong Pigeon LLC
- 価格
- 無料
- アプリ内課金有り
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- Beyond 5/3/1 Pack ¥900
- Custom Assistance ¥1,300
- Enormous Tip ¥3,500
- Large Tip ¥1,500
- Tip ¥700
- Custom Weight Plates ¥400