Freeletics Nutrition 4+

Freeletics GmbH

    • 3.8 • 35件の評価
    • 無料
    • アプリ内課金があります

iPhoneスクリーンショット

説明

No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how:

- More than 330 easy recipes for breakfast, lunch and dinner.
- Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way.
- Vegetarian or pescatarian? Freeletics Nutrition adapts to you.  
- Individualized nutrition plans, based on your goals and preferences.
- No calorie counting. Only one measurement: Fast and visible results.
- Scientifically proven nutritional concept, easy to integrate in your daily life.

Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features.

WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU
Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you.

- Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress.
- Easy weekly planning with an integrated shopping list.
- Nutritional tips for those who are busy or eat out frequently.
- Tips, tricks, and motivation for healthy living.
- Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized.
- Track your progress in your individual user profile.  

Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat.
Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen.

THE CLEAN EATING CONCEPT
Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals.

By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime.

INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99$ for 3 months and 79.99$ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition

Help & Support: https://support.freeletics.com/en/nutrition/

Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy

Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms

新機能

バージョン 1.30.1

A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right.

評価とレビュー

3.8/5
35件の評価

35件の評価

EliteWizart

Simple and easy

Most things are fairly easy to make if you have the right stuff on hand. You probably end up doing more shopping than you hoped for and a lot of the stuff like flaxseeds might be hard to find. A you probably want to have this stuff in house list would be helpful

BellaChan80

Nothing more than a poor recipe book

I got this imagining it would be linked with the Freeletics app, but it’s not. Why? I’ve no idea. On its own it isn’t anymore than a dubious recipe book. It doesn’t even take into account your personal weight, height, etc, exercises etc, and this doesn’t work for logging progress. Do yourself a favor skip this and buy a decent recipe book, this is absolutely useless!

んbjkr

日本人向きじゃないですね

食材が 日本人向きじゃないです。アジア料理もありますが アボカドもやたら多いし、昔からの日本食に 野菜とカルシウムを足せば 日本人なら十分でしょう。普通のスーパーで揃わんわ!てのもあって
しかも 全文英語ですから 結局 面倒くさい。英語の勉強にはなりますけどね。

アプリのプライバシー

デベロッパである"Freeletics GmbH"は、プライバシー慣行およびデータの取り扱いについての詳細をAppleに示していません。詳しくは、デベロッパプライバシーポリシーを参照してください。

詳細が提供されていません

デベロッパは、次のアプリアップデートを提出するときに、プライバシーの詳細を提供する必要があります。

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