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Got it Life 4+
Got it Life
iPhone対応
-
- 無料
iPhoneスクリーンショット
説明
Thank you for using Got it Life.
Please,
• RATE the app if you enjoy it
• SUGGEST HOW TO IMPROVE IT by writing directly to the founder Armen Arustamov: armen@gotit.life
• Reduce your depression, anxiety, and stress through your Internal Dialog. Start talking to yourself like you do to another person
• Get Insights & New Ideas you have never received before. Get to know yourself better. Be healthy & happy
• All the right answers to your most troubling questions and all the best solutions to your most difficult situations are IN YOUR HEAD & you just need a tool to get them out. Got it Life is this a tool
USING GOT IT LIFE YOU CAN:
• Deal with your crises regardless of anyone acting as your Own Mental Coach anytime, anywhere with the utmost confidentiality
• Distance yourself from your state and problems by looking at the situation from a different angle
• Find out who you really are and what you really want
• Find your inner power, self-confidence, and focus
WHAT CAN YOU GET WITH GOT IT LIFE:
• Calm & Inner balance
• Consciousness & Focus
• Mental strength & Natural human mental resistance to stress, anxiety, and depression
• Analytical thinking
• Self-coaching & Self-questioning skills
• Creativity & Flexibility of thinking
WHAT MAKES GOT IT LIFE DIFFERENT FROM OTHER MENTAL HEALTH / MEDITATION APPS?
• They work like YouTube giving you pre-recorded video/audio lessons. They try to guess your emotional state by offering you a huge amount of different types of content, which are NON-CUSTOMIZED for your personality and life situation.
• With Got it Life you create FULLY CUSTOMIZED solutions for your difficult situations ON YOUR OWN acting as your own mental coach with a professional Mental health self-care guide.
HOW IT WORKS:
1. Get ready to record your internal dialogs for topics concerning you with 2 alternating roles (Mentor and Mentee) and modified voices
2. Listen to your internal dialogue as an Observer and get INSIGHTS you have never received before
3. As a Mentee, you tell the problem or situation that is most exciting for you now and ask a question to Mentor
4. Then as a Mentor, you listen to Mentee’s problem and question with a changed voice (to distance from oneself)
5. Then like a Mentor you can talk with the Mentee only with helping questions that you think will help them to solve their problem by themselves
6. As a Mentee, you listen to a Mentor also with a modified voice (to distance from oneself)
7. As a Mentee, you just give honest answers to Mentor’s questions and try to find insights and new ideas that are able to solve your problem
8. You add these insights and the first steps into a special form in the App. The first steps allow you to implement your insights in your real life
9. During the dialog between a Mentee and a Mentor, you are getting advice to help you ask and answer efficiently
10. You are able to stop your internal dialog anytime and listen to it in full from the Observer role like you listen to conversations of other people
METHODOLOGY BASIS
The Internal Dialog method used in the App was not publicly available and has been used in Mental Training for Astronauts, Special Forces, and Olympic Teams. The method was adopted by the international group of psychologists and professional athletes led by Armen Arustamov, former Tennis Pro & Psychologist from Lomonosov Moscow State University (MSU)
SCIENTIFIC BASIS
• Cognitive-behavioral therapy
• Humanistic therapy
• Sports psychology
• Psycholinguistics
• Scientists: Lev Vygotsky, Jean Piaget, Mikhail Bakhtin
Terms and conditions
https://docs.google.com/document/d/1sI_88z_lcCHppaVL9JaloCWJL218nBBK73QYjEhp64A/edit
Private Policy
https://docs.google.com/document/d/1mIoIFj7sAFKMjv6Fej552z-yea6l3JwKShcyyFWaj5Y/edit
CONNECT WITH US:
armen@gotit.life
新機能
バージョン 2.0.0
New AI Coach
アプリのプライバシー
デベロッパである"Got it Life"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。
ユーザのトラッキングに使用されるデータ
次のデータは、他社のアプリやWebサイト間でユーザをトラッキングする目的で使用される場合があります。
- 使用状況データ
- 診断
- その他のデータ
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 使用状況データ
- 診断
- その他のデータ
プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報
情報
- 販売元
- Got it Life Inc
- サイズ
- 44.8MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
-
- iPhone
- iOS 16.4以降が必要です。
- Mac
- macOS 13.3以降とApple M1以降のチップを搭載したMacが必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
-
英語
- 年齢
- 4+
- Copyright
- © 2024 Got it Life Inc.
- 価格
- 無料