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Growing Older Living Younger 17+
Live Younger Longer
Gillian Lockitch
Designed for iPad
-
- Free
Screenshots
Description
Your Guide to Youthful Aging
The "Growing Older Living Younger" app is your gateway to embracing a vibrant and fulfilling life as you age. This innovative application will help you navigate the journey of getting older by optimizing best health practices. Whether you're in your 40s, 50s, or beyond, this app is your trusted companion for aging gracefully and living your best life. it's your ultimate toolkit for embracing the process of aging with courses, podcasts, blog posts, instructional videos, and more! This carefully curated, comprehensive set of tools empowers you on your transformative journey, offering an array of resources that cater to your personal physical, mental, and emotional well-being.
Roadmap Foci:
Wellness Insights: Dive into a wealth of informative articles, videos, and expert advice to stay updated on science-based health and wellness trends.
Fitness & Exercise: Customize your activity and fitness regimen to achieve your personal health and fitness goals with ease.
Healthy Nutrition Lifestyle: Our nutrition tools provide an extensive range of guides designed to help you create your customized nutrition program.
Mental Health & Mindfulness: Explore mindfulness and meditation tools to nurture your mental resilience, manage stress, and maintain a positive outlook on life.
Community & Social Connections: Connect with a vibrant community of individuals who share your passion for aging gracefully. Share stories, advice, and inspiration, fostering valuable social connections.
Wellness Tracking: Keep tabs on your health with journaling, and tracking tools.
Life Enrichment: Rekindle your passions and explore new hobbies with our tools for creative and purposeful activities. Enjoy a well-rounded life.
Inspiration & Motivation: Begin each day with a motivational boost. Our daily inspiration tools will help you maintain a positive perspective on your journey. Listen in to the weekly Growing Older Living Younger Podcast and search for earlier relevant episodes.
Important Note: The information provided does not constitute medical advice, diagnosis, or prescription. Consult your practitioner before making changes to prescribed treatments.
App Privacy
The developer, Gillian Lockitch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Gillian Lockitch
- Size
- 40.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.1 or later.
- iPad
- Requires iPadOS 16.1 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © Copyright 2023 - Gillian Lockitch - All Rights Reserved
- Price
- Free