Ironroom -Muscle And Strength 17+
AltonBlackRich Inc
iPhone対応
-
- 無料
- アプリ内課金があります
iPhoneスクリーンショット
説明
Track your weight lifting, muscle building, and gym workouts with ironroom – for free! ironroom is the go to app for weight lifters and resistance trainers who want to build muscle, grow strong, lose weight and become the best version of themselves.
Simply select a workout (or create your own), go to the gym, open up ironroom's record screen and lift. Ironroom will be your personal trainer and will guide you through the program.
As you advance in your muscle building or weight loss journey, you can visualize your progress or body weight changes over time according to linear progression. It is not only about our kickass charts and tables - post your pictures and photos so you can your physical progress
From beginners to professional, from police offers to military members to athletes young and old, ironroom is for those who understand the need or want to keep strong and fit and healthy.
Some of Ironroom’s built in built in workouts:
-Metallicdpas PPL
-nSuns (4 days)
-PHUL
-Beginner Basic (Barbell)
-PHAT
-5/3/1 Beginner
-Ironroom dumbbell PPL
-Ironroom Upper Lower
-Ironroom Dumbbell Split
*Create your own custom workouts and exercises*
As expected of any great muscle building app, ironroom allows you to create your own custom workout routines. Simply select the number of expected days per week, follow the few steps, and attache some exercises to the program. The app will handle the rest for you
*An advanced recording and logging screen*
We worked long and hard to bring to you a great recording screen. Simply hit the start button when you are at the gym and the app will tell you want to do (based on your workout program and Linear Progression). The exercises will automatically increment a slight amount based on your previous performance. You can also set a rest timer, dark mode and more.
*Post your photos*
Post your photos per gym session, or whenever you feel is best! You’ll be surprised how fast your body changes and its the best feeling in the world seeing your physical body change
*Share and Encourage*
Share with friends, like their posts, give them positive comments.
Terms of use: https://ironroom.io/legal
Privacy policy: https://ironroom.io/privacy
新機能
バージョン 3.0.0
Hey :) 3.0.0 is out! We made our record screen even more awesome, added some more workout programs, and fixed some bugs. Additionally we made some performance improvements so the app should now be almost as speedy and strong as you. And there will be a lot more great updates coming very soon. Keep lifting!
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情報
- 販売元
- AltonBlackRich Inc.
- サイズ
- 33.2MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 11.0以降が必要です。
- iPod touch
- iOS 11.0以降が必要です。
- Mac
- macOS 11.0以降とApple M1以降のチップを搭載したMacが必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
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英語
- 年齢
- 17+ 無制限のWebアクセス
- Copyright
- © 2022 AltonBlackRich Inc
- 価格
- 無料
- アプリ内課金有り
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- Standard Monthly Subscription ¥500
- Annual Subscription ¥3,300