Lean - 制定运动健身锻炼训练计划 4+
自律打卡运动训练男士健身教学专家
家浩 汪
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- Free
- Offers In-App Purchases
Screenshots
Description
Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!
Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛
What’s New
Version 1.5.4
Adapt to new features of watchOS 11:
The watch app supports double-tap gestures (Double Tap): Double-tap can quickly enter the next group or complete training.
Ratings and Reviews
Troble of speech from iOS 14
I’m not sure this issue causes App side or OS side, on the from iOS14, voice speech has been changed by Japanese and it has some corrupted part. I’d like to hear speaking by English, how to solve that ?
Developer Response ,
You can set your iPhone language to English, if not work ,reboot your iPhone
In-App Purchases
App Privacy
The developer, 家浩 汪, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- 家浩 汪
- Size
- 43.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Simplified Chinese
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © haozes
- Price
- Free
- In-App Purchases
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- Pro Version ¥400