LFL Academy 4+

Name: LFL Academy
Author: Leaner For Life LLC

Leaner For Life LLC

iPad対応

- 無料
- アプリ内課金があります

説明

Introducing the official Leaner For Life Academy app! This app is your gateway to the LFL Academy, where you can access all your member's content directly from your phone.

The Academy has all the things you need to crush your weight loss journey, including:

WORKOUTS TO LOSE FAT & GAIN LEAN MUSCLE
The Academy comes with over 10 multi-phase workout programs, adjustable for all experience levels and available equipment.

WEIGHT LOSS NUTRITION PLANS
Find nutrition plans for either fat loss or maintaining your diet around your lifestyle. As as bonus we also included healthy cookbooks that all Academy members can access any time.

HEALTHY, FAMILY-FRIENDLY RECIPES
Access over 120 mouth-watering recipes to enjoy on (or off) the program. Easily find the recipes you love, and create full meal plans using our Meal Planner feature.

EDUCATIONAL VIDEOS
We don't just "tell" you what to do – we explain everything in-depth so you understand WHY you're doing everything as well! This leads to a greater understanding, and helps you navigate 'real life' situations with ease.

BONUS TOOLS & RESOURCES
This section has the tools we’ve created specifically for the Academy, including a Nutrition Calculator to help you figure out your nutrition targets, and our Workout Finder – a simple tool that helps you select the ideal workout program to follow based on your preferences.

SUPPORTIVE, FRIENDLY COMMUNITY
It's hard going at this alone, which is why we've built our own community feature right into the app. Stay connected to friends, and get the support and accountability you need to crush your goals.