MuscleMatics 30 Day SixPackAbs 4+
Evo-Syn, LLC
iPhone対応
-
- 無料
- アプリ内課金があります
iPhoneスクリーンショット
説明
No matter if you are just starting out or if you are an extreme athlete, this 30-day abdominal workout routine will help you on your journey to getting (or maintaining) those coveted 6-pack-abs!
Completely FREE, this app offers 9 different training levels with adjustable rest timers and 3d animations illustrating proper movement and color-coded activated muscles.
The simple workouts are broken down into:
- Warm-up
- 1st set of exercise circuit
- 2nd set of exercise circuit (repeated)
- Cool-down
If the workouts feel too strenuous, feel free to skip the 2nd exercise circuit; if the workouts feel too easy, you can add another circuit, or supplement these workouts with another one!
Follow along through each guided workout day consistently for 30 days and you may see great progress in your health and those six pack abs!
What do the colors mean?
Red = primary muscles worked
Green = secondary muscles worked
DISCLAIMER:
This application may contain general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on the information in this application as an alternative to medical advice from your doctor or other healthcare professional. If you have any specific questions about any medical matter you should consult your doctor or other healthcare professional. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this application.
By downloading this application, you are accepting the terms of this disclaimer.
アプリのプライバシー
デベロッパである"Evo-Syn, LLC"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 連絡先情報
- ID
プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報
情報
- 販売元
- Evo-Syn, LLC
- サイズ
- 34.6MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 11.0以降が必要です。
- iPod touch
- iOS 11.0以降が必要です。
- Mac
- macOS 11.0以降とApple M1以降のチップを搭載したMacが必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
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英語
- 年齢
- 4+
- Copyright
- © Copyright 2014 MuscleMatics
- 価格
- 無料
- アプリ内課金有り
-
- MuscleMatics 30 Day SixPackAbs ¥700
サポート
-
ウォレット
すべてのパス、チケット、カード等を1か所で