Nüli - Home & Gym Workouts 9+

Name: Nüli - Home & Gym Workouts
Rating: 4.9 (38 reviews)
Author: Nuli, LLC

Nuli, LLC

iPad対応

- 4.9 • 38件の評価

- 無料
- アプリ内課金があります

説明

#1 Award-winning home workout app for women

#1 Apple top grossing Health & Fitness app - since 2020

Featured by Apple 100+ Times: App of the Day, Editor's Choice, Apps We Love...

Trusted by More than 50,000 Asian Women

Over 400 HOME WORKOUTS created for all women who want to stay fit at home!

We walk you through the workouts step by step with video demonstrations and voiceover to help you achieve your fitness goal effectively. We are dedicated to helping all women who are scared to go to the gym or don't know how to start their fitness journey. With step by step workout plans and healthy recipes, you can build confidence from inside out to reach your fitness goal.

In the app you will find home and gym programs that range from beginner to advanced levels, and also include healthy recipes with easy-to-follow instructions. Through our app we have helped thousands of women around Asia reach their goals and YOU CAN DO IT TOO!

Don’t wish for your goal. Work for your goal.

Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.

Your Nüli Journey:

-Programs that fit your goal: home and gym workout plans from beginners to advanced level.

-Quick workout: get your workout done in 15-20 minutes when you are on the go.

-Targeted workouts: Focus on any specific body parts you want to work on, such as lower-body training, upper-body training or abs training.

-Weekly Challenge: A new challenge is coming your way every week! Let’s make fitness more fun and exciting!

-Yoga: make sure you stretch those muscles and relax your mind after a long busy day!

-Healthy Recipes: step-by-step instructions for meals with set calories and macros.

-Blogs: Informative guides and videos to help you grow your knowledge on how to improve your health physically and mentally.

-Community: Join our private FB group to ask questions or share your fitness journey with all of our inspiring women.

Let’s get started to become a better you!

Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.

Please read our Terms of Use (https://nuli.app/terms/) and Privacy Policy (https://nuli.app/privacy-policy/)

2024年11月1日

バージョン 2.19.15

We've updated the app to enhance your experience—bugs are fixed, and performance is smoother than ever. Get the latest version and enjoy a seamless workout!

Curious why tens of thousands of women have joined Nuli? Discover the benefits firsthand. Whether your goal is to build muscle or lose fat, we've got you covered. New to fitness? No problem. Start with our easy 10-minute home workouts and jumpstart your fitness journey.

Don't just dream about fitness success—make it your reality with Nuli. Update now and take the first step towards achieving your goals today!

4.9／5

38件の評価

從來沒花錢付費App的我，為什麼義無反顧堅持女力

這是我第一次在App商店留言評價，也是我第一次願意花錢付費一個App，只因為女力實在非常值得！！！

去年11月28日，是我第1天正式下載Nuli、正式加入女力的日子（人生第一次使用APP付費）。

在下定決心使用Nuli之前，我的觀望期非常久，女力團隊滿滿積極的正能量和用心，在我正式加入之後，更加堅定認為——這大概是我最過最棒的決定之一！

首先，不需要思考菜單，每天都有不一樣的課表，每週還有新鮮挑戰，另外還有運動後的伸展&瑜伽，實在是非常方便。

其次，只要打開Nuli App，馬上就可以開始運動，立即執行任務。

另外我還非常喜歡的，是每一個課表最後一個動作之前，按鈕都有星星，等著我去按、做完，超有成就感！

下載女力，加入女力，一起成為更自信開心的人，be the better me！相信複利效應，相信我們會和女力一樣逐步強大成長，也期待日積月累後身材變得越來越好的自己！

謝謝女力團隊～～

謝謝您的反饋~ 團隊真的感受到您的支持了！ 🥰 我們一定會更加努力的~ 記得跟上腳步喲 💪

跟著影片運動

有記錄體重腰圍跟體態照的地方
也可以看到本週已訓練的肌群
希望持續跟著Nüli 運動下去
身體可以產生開心的改變

太棒了，感謝您分享您在Nüli的豐富運動體驗！很高興您喜歡我們提供的體重、腰圍和體態照的記錄功能，以及可以追蹤本週已訓練的肌群。持續記錄這些數據將有助於您了解自己的進展，並為達成目標而努力。祝福您在持續跟著Nüli運動的過程中，身體能夠產生開心的改變！如果有任何需要或想要分享的，都歡迎隨時告訴我們。謝謝您成為Nüli的一員，一同追求健康和快樂！💪📊🌟