Opal: Screen Time for Focus 4+

Opal OS

    • 4.7 • 187件の評価
    • 無料
    • アプリ内課金があります

スクリーンショット

説明

Better than screen time, Opal helps you focus so you can make the most out of every day.

4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.

Many of the world's top teams and companies companies trust Opal to help protect their focus. You can too.

**Opal cut my screen time by 2 hours per day – Marketing at Google **

**Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web **

**I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter **

**Opal Helped Me Quit My Nightly TikTok Habit – Bustle **

BENEFITS

94% of Opal members are less distracted

93% are more productive thanks to the app

90% experience improved mental health

79% save at least 1 hour *daily* thanks to the app

Added benefits:

- Better screen time management
- Improve productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily working hours, sleep, and routines
- Unplug with family and friends
- Stay in focus when you need it most
- You're happy and in control of your screen time

FEATURES

- Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
- Focus Score: check your focus level at any point throughout the day.
- #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed.
- Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.
- Leaderboard: Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.
- Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Focus Mode and Filters: Connect Opal to your Focus to block apps automatically
- Deep Focus: Maximum protection, you can’t cancel or bypass the timer you set.
- More Fun: Opal is guilt-free and fun. Pick your background and app icon to one that suits your mood.
- Widget: Have Opal on your home screen!

CREATE A PERSONALIZED APP LIST

You can add or remove any App and Website that are distracting to you directly from Opal's settings in the app.

You can customize your Opal experience and block all apps and sites on your phone, including:

- Facebook
- Instagram
- Snapchat
- TikTok
- Youtube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Adult/Porn, Money apps etc.

PRIVATE & SAFE

We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.

Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.

HEAR IT FROM THE COMMUNITY

"Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi

"Weird to think that an app would make me use my phone less but Opal is the only thing helping me focus on deep work days" - Zach

"Thanks Opal for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel

TERMS, PRIVACY & CONDITIONS

Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

新機能

バージョン 3.58

Important Message for iOS 16 Users:
Unfortunately, due to technical reasons outside of our control, Opal is no longer able to show users on iOS 16 a detailed breakdown of their daily screentime. All other features are still available and updating to iOS 17 will re-enable these features again. We'd recommend upgrading at your earliest convenience for the best experience.

In this release:
We've fixed a couple of issues including one where sometimes shortcuts and focus filters would not run correctly. We've also re-enabled the ability to sign into the Chrome extension via QR code. As always we've made many improvements under the hood to keep things running as smoothly as possible.

評価とレビュー

4.7/5
187件の評価

187件の評価

Hcifxicouifitd

Brilliant

Micromanaging yourself in a kind of dystopian way brilliantly works. Strongly recommend for you all my fellow chronically online ghouls.

シュガーデニッシュ

Two requests.

Requests to the management. (1) Introduce a Japanese version of the site right away. This is because Japan has a large number of people suffering from smartphone addiction and can expect to generate a very large amount of revenue. In addition, there are no similar applications to this one in Japan, so there is a high possibility of market domination. It does not matter if it is a crude machine translation, but introduce a Japanese version anyway. (2) Lower the price for Japan. Japanese people are stingy. Japanese people feel value in how little money they spend. Therefore, prices should be lower than they are now. If the price is lower than it is now, the amount charged per person will of course decrease, but more people will pay, and as a result, more revenue can be expected. Also, the people who need this application are ironically often those who do not earn enough money, so if the price remains the same, it may not catch on in Japan. These are just a few suggestions from a Japanese who suffers from smartphone addiction.

BrianBTokyo

Worked fine, then became unusable X2

The VPN worked fine for a while, but then around early March it became horrendously slow even during non-blocking periods.

The Opal developers left a note saying the issue was resolved, so I re-installed it. This time there were more annoying alerts and notifications than before, which made it even more distracting than the sites it was supposed to block. I disabled all the app notifications. Again the VPN worked for a couple of days before being unusable once more. I gave up and uninstalled it.

デベロッパの回答

Hi there, thank you so much for taking the time to give us your feedback, we really appreciate it. I'm sorry to hear that you've been facing issues with Opal and it's definitely not the experience we want our gems to have.

This issue has been fixed by our engineers in the latest update so we'd kindly request you to update Opal and give it another shot. If you continue to face any bugs, please report them directly to our team from the Settings tab in our app and we'll get back to you ASAP.

Best,
Team Opal 💎

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