Open Breathwork Freely Breathe 4+
Breathing Exercises
Thanh An Nguyen
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.
Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 2.1.2
Bug fixes and performance improvements.
Ratings and Reviews
ありがとう
感謝です
使いやすい
2分で設定したら自動で終わるようにしてほしい
アップルヘルスケアは、どの項目と連動してるのかわからないから記載してほしい
Developer Response ,
レビューいただきありがとうございます。
アップルヘルスケアはマインドフルな時間と関連しています。
呼吸法を行う時間はマインドフルタイムとしてカウントされます。
これが有効になっている場合、ヘルスケア アプリには、行った呼吸エクササイズが表示されます。
シンプルで良い！
シンプルだけど、色々な呼吸法があって、とても良い！
App Privacy
The developer, Thanh An Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Thanh An Nguyen
- Size
- 82 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Afrikaans, Arabic, Bulgarian, Czech, Danish, Dutch, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2023 Thanh An Nguyen
- Price
- Free
- In-App Purchases
-
- Premium Version ¥1,200
- Monthly Tip 2 ¥100
- Premium ¥700
- One-Time Tip 2 ¥300
- One-Time Tip 1 ¥100
- Annual Premium ¥400
- Monthly Tip 1 ¥50
- Monthly Tip 3 ¥300
- One-Time Tip 3 ¥400
- One-Time Tip 5 ¥700
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.