Sentur 12+

Name: Sentur
Rating: 5 (1 reviews)
Author: Integrated Mental Health Technologies, LLC

Integrated Mental Health Technologies, LLC

iPad対応

- 5.0 • 1件の評価

- 無料
- アプリ内課金があります

説明

Evidence-based trauma-informed companion app inspired by the Internal Family Systems (IFS) psychotherapeutic model.

Own your journey to self-transformation anywhere, anytime. Make the most out of your time in between therapy sessions and enhance the outcomes of your self-transformation work.

Let your authentic Self radiate through with tools and resources such as:

- Expertly guided IFS-inspired exercises and meditations that facilitate work with the different Parts within you; guide you through the post-unburdening process; manage anxiety and stress; help nurture self-compassion;
- Amazing content from incredible collaborators - proven experts in their therapeutic field.
- Parts mapping functionality and Self-energy assessment tooling that provide visual representations of your progress and greater insight into your healing journey;
- In-app community and free monthly IFS events, facilitated by trauma healing experts - offering opportunities for reflection, unburdening, and accessing and inspiring more Self-energy.

Supportive when life is hard.
Captures and clarifies your transformation.
Accelerates healing and enhances your therapeutic journey.

Own your journey to self-transformation anywhere, anytime.

Disclaimer: This application is not intended to provide, does not provide, and shall not be construed as providing, any form or type of medical, therapeutic, professional, or other advice, recommendations, instructions, services, diagnosis, or treatment.

2024年5月29日

バージョン 2.16.0

New: AppLock feature to prevent unintended access to private data.
New: Improved audio quality across all meditations and exercises.
New: Optimized Parts Map screen for more space.
New: Extended the UX for the Library screen with featuring new media.
New: Ability to specify custom Senturing practice.
Fixed: Several bug fixes and optimizations.

5.0／5

1件の評価