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Sleepfit 12+
SleepFit
iPad対応
-
- 無料
スクリーンショット
説明
Sleep is as essential for life as oxygen, food and water. In fact, you can live longer without food than you can without sleep. But are you getting ENOUGH? We’re here to help by improving your mental, physical and emotional health through the power of sleep! Sleepfit builds sleep awareness, screens for sleep disorders, and prompts individuals to kick-start healthy habits.
40% of adults aren’t getting enough sleep. Poor sleep in the short term can lead to fatigue, accidents, and injuries and in the longer term can lead to serious health issues such as heart disease, stroke, obesity, diabetes, depression, anxiety, cancer and Alzheimer’s.
Sleepfit is a cost-effective solution for improving individuals productivity and mental health, with more than 66% of individuals reporting their anxiety & depression improving through the use of Sleepfit.
Our key program features:
- Tailored Programs - based on your sleep report your Sleepfit app will have a sleep solution just for you.
- Expert Content - access a rich content library of tools, in-depth articles & videos on sleep.
- Evidence-based questionnaire - based on cutting-edge science, Sleepfit has crafted an in-depth questionnaire to ensure the best possible outcome.
- Detailed sleep report - developed by leading PhD sleep specialists and leading health and wellbeing experts, Sleepfit sends a personalized report highlighting your sleep results, good & bad habits as well as sleep risks and potential sleep disorders.
- Treatment Pathways - based on your profile analysis Sleepfit provides individual Pathways to fast track treatment for high-risk sleep disorders, including sleep apnea and insomnia.
- Meditations & Soothing Sounds - to build healthy sleep habits and offer additional mindfulness.
- Measurable Goals & Progress - have fun with your Progress by reviewing your Goals against a score.
- Daily Activities - Sleepfit provides Daily Activities based on leading science to kick-start new sleep habits.
- Mental Health Check-Ins - to make sure every individual is making progress and ensuring the best possible outcome for everyone.
Your road to a healthier, happier life starts here.
Why people love Sleepfit:
“My quality of sleep was poor, affecting my ability to concentrate which in turn impacted on my work and family life. By following the tips and advice I could stop ALL medication and my quality of sleep has gone from a 2 to a 10. I have regained my sanity and myself and would highly recommend it to everyone.”
- Lendlease Employee
“Sleepfit has been one of our most successful wellbeing programs. We have had more than 800 of our people participate and the feedback has been fantastic. I believe the success has been down to the ease of access to the program, the standard and presentation of information and professional support from the Sleepfit team.
The importance of sleep as part of any wellbeing strategy cannot be underestimated, and I look forward to Sleepfit being an ongoing part of our wellbeing program.”
Health & Wellbeing Manager
新機能
バージョン 4.0.7
Universal Link and Deeplink integrated.
アプリのプライバシー
デベロッパである"SleepFit"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。
ユーザのトラッキングに使用されるデータ
次のデータは、他社のアプリやWebサイト間でユーザをトラッキングする目的で使用される場合があります。
- ID
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 健康とフィットネス
- 連絡先情報
- ID
- 診断
プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報
情報
- 販売元
- SLEEPFIT SOLUTIONS PTY LTD
- サイズ
- 56.7MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 14.0以降が必要です。
- iPad
- iPadOS 14.0以降が必要です。
- iPod touch
- iOS 14.0以降が必要です。
- Mac
- macOS 11.0以降とApple M1以降のチップを搭載したMacが必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
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英語
- 年齢
- 12+ まれ/軽度な医療または治療情報
- Copyright
- © Sleepfit Solutions Pty Ltd.
- 価格
- 無料