Sono - Sleep Tracker for Watch

ヘルスケア/フィットネス

無料

Discover how to sleep better with Sono. Designed for those who want to optimize their rest. Sono is an app that helps you understand your sleep and build better habits to feel more rested and energized. Sono delivers clear, actionable insights to improve your sleep habits. Features You’ll Love • Daily Sleep Snapshot: Instantly see how well you slept. • Beautiful Visualizations: Easy-to-read graphs and charts. • Actionable Insights: Guidance to build better sleep habits. With Sono, you can easily analyze your sleep patterns, visualize key metrics, and make meaningful changes to your habits. Sono provides detailed insights into your sleep, including: • Sleep consistency across days • Total sleep duration • Sleep efficiency • Time spent in restorative sleep (REM, Deep) • Key vitals like heart rate, respiratory rate, and more Our app uses intuitive graphs to make your data clear and actionable. With Sono, you’ll know exactly where to focus to improve your rest and recovery. Whether you’re aiming for better energy, mood, or health, Sono is here to help: • Want to understand how your habits affect your sleep? Sono can help you. • Curious if your bedtime routine is consistent? Sono keeps you on track. • Trying to find patterns in your sleep phases? Sono makes it simple. Using Sono is easy. Download the app, sync your data from Apple Health, and let Sono do the rest. With fast, accurate insights and a friendly design, Sono makes optimizing your sleep as simple as it gets. Fast, simple, and packed with power—Sono makes better sleep achievable for everyone. Start your journey to better sleep today! DISCLAIMER: Sono is not intended to be used as a medical app. Its measurements may be influenced by external conditions. Please use the data as a general guide and consult a healthcare professional for medical concerns or advice.

  • このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。

Adds sleep interruptions

デベロッパである“Tiago Martinho LTD”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。

  • データの収集なし

    デベロッパはこのアプリからデータを収集しません。

    使用する機能や年齢などによって、プライバシー慣行が異なる場合があります。 詳しい情報

    デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報

    • 販売元
      • TIAGO MARTINHO LTD
    • サイズ
      • 8.6 MB
    • カテゴリ
      • ヘルスケア/フィットネス
    • 互換性
      iOS 17.6以降が必要です。
      • iPhone
        iOS 17.6以降が必要です。
      • iPad
        iPadOS 17.6以降が必要です。
      • Apple Vision
        visionOS 1.3以降が必要です。
    • 言語
      • 英語
    • 年齢制限
      16+
      • 16+
      • 頻繁
        医療/治療情報

        含む
        健康またはウェルネスのトピック
    • 著作権
      • © Tiago Martinho LTD 2025